2024-Fall-Guide

ICE SKATING

Fitness PROGRAMS MARTIAL ARTS

SHOTOKAN KARATE Classes are taught by Illinois Shotokan Karate Club’s expert instructors under the direction of John DiPasquale, four time National Champion, and president of the American Shotokan Karate Association. Beginner students will not be permitted to register into the current session after the second class has met. Registration for continuers through advanced students will be accepted after the start date, but the full class fee is required. Youth/Adult classes train together. Uniforms and belt testing are options available through the ISKC instructor. Please visit www.ISKC.com for more information or call us at 847.359.0666. No class Nov. 5.

YOUTH/ADULT KARATE (AGES 7+) Karate classes offers a good mix of strength training with cardiovascular and flexibility exercises. Students increase their coordination, agility and poise, as well as learn lasting personal safety skills. They also benefit from the mental stimulation of learning the choreographed moves of the kata and the discipline of conforming to the class rules.

PRE-KARATE (BEG./CONT.: AGES 4-6) Young children develop flexibility, strength and coordination through fun, yet disciplined activities. This program is specifically designed to work with growing minds and bodies to enhance memory and agility. Watch your child’s confidence blossom and their skills improve.

Min/Max: 8/20 Location: Downers Grove Recreation Center

Class # Level

Age

Belt

Date

Day

Time

R/NR/FM

4415F01-01 Pre-Karate

4-6

Beg. White

9/3 - 12/17

TU

4:00-4:45pm

$225/$255

4415F01-02 Pre-karate Novice

4-6

Red Belt

9/3 - 12/17

TU

4:50-5:35pm

$225/$255

4415F01-03 Pre-Karate

4-6

Beg./Cont.

9/7 - 12/14

SA

9:30-10:15am

$225/$255

4415F01-04 Pre-Karate Novice

4-6

3 or more sessions 9/7 - 12/14

SA

10:20-11:05am $225/$255

4415F01-05 Youth/Adult

7+ White

9/3 - 12/17

TU

5:45-6:40pm

$225/$255

4415F01-06 Youth/Adult

7+ Red-Blue

9/3 - 12/17

TU

6:45-7:40pm

$225/$255

4415F01-07 Youth/Adult

7+ Green-Black

9/3 - 12/17

TU

7:45-9:00pm

$255/$285

4415F01-08 Youth/Adult

7+ Purple-Black

9/7 - 12/14

SA

11:10am-12:40pm $274/$304

4415F01-09 Youth/Adult

7+ Yellow-Green

9/7 - 12/14

SA

12:45-1:45pm

$225/$255

4415F01-10 Youth/Adult

7+ White-Orange

9/7 - 12/14

SA

1:50-2:50pm

$225/$255

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2024 FALL GUIDE | dgparks.org