2026-Winter Spring-Guide-Web
PROGRAM
2026 Winter & Spring
Recreation Guide
Registration Dates Residents Tuesday, Dec. 2 at 9AM Non-Residents Tuesday, Dec. 9 at 9AM
www.dgparks.org 630.960.7500 info@dgparks.org
Table of Contents
Registration Dates
Residents Tuesday, Dec. 2 at 9AM Non-Residents Tuesday, Dec. 9 at 9AM
Special Events
1-8
Early Childhood
50-54
Sponsorship
10-11
Birthday Parties
55
Belmont Golf Club
12-15
Youth Interest
56-63
4500 Fitness & Programs
16-25
Art Programs
64-65
Youth Sports
26-31
Performing Arts
66-67
Youth Leagues
32-37
Dance Programs
68-73
Adult Sports & Leagues
38-41
Adult Interest
74-80
Tumbling
42-43
Nature Programs
82-99
Ice Skating
44-45
History Programs
100-104
Martial Arts
46-47
Facility Rentals 105 Registration Information 106-107
Preschool Programs
48-49
Ways to Register
View registration info on pages 106-107
Online at dgparks.org
In-person
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2026 WINTER + SPRING RECREATION GUIDE | dgparks.org
Board of Commissioners
Craig Lundt President clundt@dgparks.org
Bret Bender Vice President bbender@dgparks.org
Jon Dahlstrom Treasurer jdahlstrom@dgparks.org
Giselle Walsh Commissioner gwalsh@dgparks.org
Pamela Johnson Commissioner pjohnson@dgparks.org
Facility Directory Park Directory
Doerhoefer Park: 41st & Saratoga Ebersold Park: 59th & Main Fishel Park: 1036 Grove St. Hummer Park: 4833 Fairview Ave. McCollum Park: 6801 Main St.
Lincoln Center 935 Maple Ave., Downers Grove ∞ 630.960.7500 Belmont Golf Club 2420 Haddow Ave., Downers Grove ∞ 630.963.1306 Downers Grove Museum 831 Maple Ave., Downers Grove ∞ 630.963.1309 Cathy Mahoney Recreation Center & 4500 Fitness 4500 Belmont Rd., Downers Grove ∞ 630.960.7500 Lyman Woods Nature Center & Preserve 901 31st St., Downers Grove ∞ 630.963.9388 Adventure Falls Sprayground & Mini Golf 6801 Main St., Downers Grove ∞ 630.963.8793
For all park & facility locations visit dgparks.org
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Winter-Spring Events FAMILY EVENTS
Snowball Slam 3v3 Basketball Tournament Get ready to heat up the winter chill with the Snowball Slam 3v3 Tournament! This January, join us for a high-energy basketball event where teams of three battle it out on the court for ultimate bragging rights and awesome prizes. Whether you’re a seasoned player or a weekend warrior, this tournament promises fierce competition, thrilling games, and plenty of fun. Don’t miss your chance to showcase your skills, enjoy some great basketball action, and be part of a community event that celebrates both athleticism and winter fun. Divisions: 3rd/4th Grade, 5th/6th Grade, 7 th /8 th Grade, High School, Adult Registration fee includes a minimum of 3 games and a tournament shirt Only one player from the team needs to sign up— they must provide names and email addresses for the other team members Minimum of 3 players needed; maximum of 4 players per team Players cannot play on multiple teams Park District staff reserve the right to combine or make changes to the tournament format in order to enhance the tournament experience Divisions will be assigned a timeslot for games - scheduling youngest to oldest. Participants only need to be present at the event during their assigned timeslot Day: SA Date: 1/17 Fee Per Team: $100 Location: Cathy Mahoney Recreation Center Class # Division 1445D02-01 3rd/4th Grade 1445D02-02 5th/6th Grade 1445D02-03 7th/8th Grade 1445D02-04 High School 1445D02-05 Adult 1445D02-06 Free Agent Signup
Fairytale Royal Ball
Join your favorite princesses for an enchanting event filled with live performances, meet and greets, photo ops and more! Spend a magical morning with up to 10 characters. One adult per registered child may attend. General Admission: Includes meet and greets, photo ops, live performances, princess activities, dance parties, plus ribbon wand! VIP: Early entry and includes everything from General Admission, plus early access to the ball, an exclusive coronation ceremony, real rhinestone tiara, exclusive performance, extra meet and greet time, mini autograph booklet, and a fun princess game. Age: 2-10 Location: Lincoln Center Class # Date Day Time R/NR GENERAL ADMISSION 1720A09-01 1/10 SA 10:00-11:15am $42/$52 1720A09-03 1/10 SA 1:00-2:15pm $42/$52 VIP 1720A09-02 1/10 SA 9:30-11:15am $59/$69 1720A09-04 1/10 SA 12:30-2:15pm $59/$69
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2026 WINTER + SPRING RECREATION GUIDE | dgparks.org
SPECIAL EVENTS
Cookies, Cocoa & Crafts Grab your favorite blanket, throw on your PJs, and join us at the Lincoln Center to celebrate winter! Enjoy an indoor snowball fight, delight in some cookies and hot cocoa, and play some fun winter games. All children must register. An adult must accompany their child during the event.
Winter Wonderland: A Family Adventure
Age: 3-10 R/NR: $21/$31 Location: Lincoln Center Class # Date Day
Time
1720G01-01 2/20 F
5:30-7:30pm
Bundle up and discover the hidden wonders of winter! Drop in anytime between 10:00am and 2:00pm to play winter games, make crafts and more! Outside, we’ll have a variety of activities: a self-guided hike, ice-carving, snowshoes (weather permitting) and imitation sleigh rides. Inside the Interpretive Center, enjoy animal meet and greets, shaved ice, arts and crafts, and of course special yummy treats. Children under the age of 2 do not need to register. An adult must accompany their child(ren) during this program. Fee is per person; please register everyone attending. Age: 2+ Min/Max: 8/60 Fee: $18 William F Sherman Jr Interpretive Center - Lyman Woods Class # Date Day Time 1700H01-01 1/31 SA 10:00am-2:00pm Maple Fest New! Come to the Downers Grove Museum to discover how maple syrup gets made! Learn how one of nature’s tastiest treats goes from a tree to your kitchen table. From tree biology and identification, to the rich regional history behind early syrup production, join us for a sweet journey into all things maple! Program will be held indoors and outdoors, so please dress for the weather. All participants must register and all registered children under 16 must be accompanied by a registered adult. Age: All Min/Max: 10/60 R/NR: $10/$15 Location: Downers Grove Museum Campus Class # Date Day Time 1500P12-01 3/21 SA 10:00am-1:00pm
Bunny Hop Egg Hunt Hop on over to the Cathy Mahoney Recreation Center! Grab your basket and get ready for our annual egg hunt. Participants will enjoy collecting eggs, visiting with the Easter Bunny, bouncing in inflatables, and creating Easter-themed crafts! An adult must be present to supervise their child(ren). No registration will be taken onsite. Participants with food allergies may be exposed to allergens. Age: 2-10 R/NR: $22/$33 Location: Cathy Mahoney Recreation Center Class # Date Day Time 1720A01-01 3/28 SA 10:00am-12:00pm
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SPECIAL EVENTS
Bounce House Bonanza Get ready for an action-packed day of jumping, bouncing, and nonstop fun! Kids of all ages can enjoy a variety of inflatable attractions, from giant bounce houses to exciting play areas designed for different age groups. It’s the ultimate bounce house extravaganza you won’t want to miss! Age: 2-12 Min/Max: 20/65 R/NR: $16/$24 Location: Cathy Mahoney Recreation Center Class # Date Day Time 1720G02-01 4/1 W 9:00-10:30am 1720G02-02 4/1 W 11:00am-12:30pm
Country in the Park
Celebrate spring and explore history at Country in the Park, part of the annual Downers Grove Founders Day celebration sponsored by The Grove Foundation. This family-friendly event features visits with farm animals, 1850’s pioneer-era games and engaging activities for all ages. Inviting all crafters! We invite you to join us at Country in the Park to show off and sell your handicrafts in Wandschnieder Park. All work must be original and handmade by the vendor. All spaces (8x10) are $12 and include one table and 2 chairs. Spaces have a high possibility of being in the direct sun—tents are recommended (8x10). Tent rentals can also be purchased for an additional $20 plus tax. Contact us at museum@dgparks.org for more details. Age: All Fee: Free Location: Downers Grove Museum Date Day Time 5/2 SA 12:00-3:00pm
Emerald City Parent/Child Dance
New! Spend an unforgettable evening with your child at our “Emerald City” themed dance! Enjoy sweet treats, music, and fun activities—all while experiencing the wonders and whimsy of the Emerald City. During the event, strike a pose in our photo booth for a keepsake to remember the night! Price is per person; everyone attending must be registered. An adult must stay to supervise their child(ren). Participants with food allergies may be exposed to food allergens. Age: 4+ R/NR: $27/$37 Location: Cathy Mahoney Recreation Center Class # Date Day Time 1720A03-01 4/25 SA 6:00-8:00pm
Family Events PRESENTED BY
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2026 WINTER + SPRING RECREATION GUIDE | dgparks.org
Winter-Spring Events TEEN & ADULT
The Eras: Competitive Karaoke Night New! It’s time to step into the spotlight! Get ready to go headfirst, fearless into a karaoke competition that spans every era. Come dressed as your favorite era for a chance to win prizes in fun, crowd-voted categories like Best Dressed for the Era, Most Enchanted Performance, and more. Light snacks will be served, and adult beverages will be available for purchase for those 21+ (IDs will be checked at the door). Please register individually.
Fit Fest Enjoy group exercise samplers, meet our amazing personal trainers, snag giveaways and special discounts, and so much more! There’s no better way to kickstart the new year with this high-energy morning of fitness, fun and community! Age: 15+ Fee: Free Location: Cathy Mahoney Recreation Center Date Day Time 1/3 SA 9:00am-12:00pm Summer Job Fair Looking for a fun and rewarding way to spend your summer? Join us at the Downers Grove Park District for our Summer Job Fair! Explore exciting opportunities to work, learn and grow in a variety of roles, including summer camp counselors, athletic attendants, concessions staff and more. Whether you’re a student seeking hands-on experience or just want to make a difference in your community, we have the position for you! This is a drop-in event, so feel free to stop by anytime between 4:00-7:00pm. Age: 16+ Fee: Free Location: Lincoln Center
Age: 18+ R/NR: $25/$35 Location: Belmont Golf Club Class # Date Day
Time
1720L02-01 2/27
F
7:00-9:00pm
Sip, Sip Hooray! Historic Cocktail Tasting at Belmont Spanning five decades of popular cocktails you may not have heard of from the 1960s-2000s. During this program you will learn how to make and do a tasting of each of these pieces of history. Snacks will accompany the beverages. Each drink will be accompanied by fun facts about the drink and the time period of its popularity. Age: 21+ Min/Max: 5/26 R/NR: $37/$55 Location: Belmont Golf Club Class # Date Day Time 1720G03-01 3/20 F 7:00-9:30pm
Date
Day
Time
1/7
W
4:00-7:00pm
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SPECIAL EVENTS
Adult Easter Egg Hunt
Get ready to unleash your inner child with a twist of grown-up fun at our second annual Adult Egg Hunt! This year’s hunt is bigger and better as participants search the Lincoln Center by flashlight. Our eggs are filled with raffle tickets for a chance to win prizes ranging from gourmet treats and gift cards to exciting experiences and goodies (plus some candy!). Snacks will also be served throughout the event, and adult beverages will be available for purchase. Must be 21+ to attend. Please register by March 26.
Age: 21+ R/NR: $38/$48 Location: Lincoln Center Class # Date Day
Time
1720L08-01 4/2
TH
7:30-9:30pm
“The Big Chill” Pickleball Tournament New! Join us for an exhilarating evening of fast-paced action at our first indoor pickleball tournament, The Big Chill! Whether you’re a seasoned pro or new to the game, this special event promises to have thrilling matches, friendly competition, and an unforgettable experience for all. All games will be played as doubles. Players must include their pickleball player rating with their registration as well as their partner’s rating. Only one player should register both players on the doubles team. All games self-officiated. Tournament will be round robin with playoffs for top teams (depending on the number of entries). Park District staff reserve the right to combine or make changes to the tournament format in order to enhance the tournament experience. Register today, grab your paddles and get ready to compete your way to victory! Registration includes awards and prizes granted to top players/teams. Age: 18+ Fee per Doubles Team - R/NR: $50/$80 Location: Cathy Mahoney Recreation Center Class # Date Day Time 1470C04-01 2/13 F 6:30-9:30pm
Earth Week Volunteer Day Celebrate Earth Week with the Downers Grove Park District and beautify McCollum Park for spring! Volunteers will help prepare the park for the season by mulching trees, picking up sticks and debris, and by removing trash at each location. Gloves, tools and staff assistance will be provided. Please dress for the weather and to get messy. All volunteers will receive light snacks and a reusable water bottle to take home. Individuals, organizations or volunteer groups are invited to lend a hand! A signup form will be available at dgparks.org beginning March 1. Age: 12+ Fee: Free Location: McCollum Park Day Date Time 4/25 SA 10:00am-12:00pm
Check It Out! Active Adult Special Events on pages 74-75
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2026 WINTER + SPRING RECREATION GUIDE | dgparks.org
Celebrations EARTH WEEK Discover new ways to give back and honor Mother Nature this spring! Earth Week, the 7-day celebration that encompasses the Earth Day and Arbor Day holidays. SEE PAGES 86-87 FOR DETAILS Bioblitz Bash The Lorax Veggie Gardening 101 The Giving Tree Earth Day, Birth Day! Snug House, Bug House Nature Photography Crafty Critters: Recycled Pet Toys Restore & Balance – Forest Bathing Walk Wildflower Walk Wild Day of Service Nature World Record Breakers Plus a documentary screening hosted by the Greener Grove. Details to come!
Winnie the Pooh & the Hundred Acre Wood
IN DOWNERS GROVE
Winnie the Pooh and all his friends from the Hundred Acre Wood are coming to Downers Grove in 2026!
View details on pages 88-89
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PROGRAM
Sponsorship & Advertising
YOUR AD HERE!
Grow Your Business & Connect with the Community
The Downers Grove Park District is proud to offer community events and recreation programs that promote fun, healthy and active lifestyles to participants of all ages. Our partnerships help to generate more visibility for your brand and provide opportunities to connect with targeted audiences in the community through pre-event promotions and onsite engagement.
Opportunities • Family Events: From 50-2,500 visitors • Active Adults Programs & Events
• Facility Sponsorship: Sport Courts & Sprayground • Digital Advertising: Digital Display Ads, Eblasts, & More • Onsite Print Advertising: Located at Various Parks & Facilities • Summer Concert Series
For more information, visit www.dgparks.org/sponsorship
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2026 WINTER + SPRING RECREATION GUIDE | dgparks.org
SPONSORSHIP
Thank You 2025 Sponsors!
Presenting Sponsors
Supporting Sponsors
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PROGRAM
Golf Programs
Winter Golf Belmont Golf Club stays open until the snow falls in the winter and reopens as early as possible in the spring. Hours are dependent on the weather. Reserve your tee time up to seven days in advance by calling 630.963.1306 or online at belmontgolfclub.org. If tee times are available online, the course is open for play.
Green Fees Reserve your tee time up to seven days in advance by calling 630.963.1306 or online at belmontgolfclub.org. If tee times are available online, the course is open for play.
Driving Range The Driving Range at the Belmont Golf Club offers a range shelter covering 10 of the 24 hitting stations featuring seating, infrared heaters and ceiling fans that provide a comfortable golf experience even on rainy and cold days. The covered stations are available on a first-come, first-served basis. Target areas are located throughout the range and are prominently marked. The range also features a large practice putting green, sand trap and chipping area. Buckets may be purchased directly at the ball dispenser using a credit card, even when the Clubhouse is closed.
2026 Green Fees
Resident
Non-resident
Weekday: Monday to Thursday
$26
$31
Junior/Senior: Monday to Friday
$23
$28
Weekend: Saturday, Sunday & Holidays $28
$33
Twilight
$23
$23
Replay
$19
$19
Motorized Cart*
$12
$12
Bucket Size
Number of Balls
Fee*
Motorized Cart for Replay
FREE
FREE
Small
30
$7
Pull Cart*
$5
$5
Medium
60
$12
Pull Cart for Replay
FREE
FREE
Large
90
$16
*Additional sales tax of 8.0% applies.
X-Large
120
$19
*Additional sales tax of 8.0% applies.
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2026 WINTER + SPRING RECREATION GUIDE | dgparks.org
GOLF
For Youth Junior Spring Golf Camps A continuation of our popular summer and fall camps, Spring Junior Golf Camps are designed to prepare your young golfers for the upcoming season while learning solid fundamentals with an emphasis on golf technique and swing mechanics. Taught in our heated and covered driving range shelter at Belmont Golf Club and instructed by our Belmont Certified Professional Staff. Please bring your clubs if your junior has access to a set. Loaner clubs are limited. Min/Max: 3/8 R/NR: $90/$120 Location: Belmont Golf Club Instructor: Belmont Certified Professional Staff Little Linkers Class# Age Date Day Time 1250R00-01 5-7 3/4 - 3/25 W 3:30-4:15pm 1250R00-02 5-7 4/8 - 4/29 W 3:30-4:15pm 1250R00-03 5-7 5/6 - 5/27 W 3:30-4:15pm
Permanent Tee Times The Belmont Golf Club offers 6 months of reserved tee times on Sunday mornings. Fees are just $125 per foursome ($31.25 per player). The 2026 season runs April 12 to Sept. 26. Permanent tee times begin at 6:00am and continue through 10:00am. Complete foursomes are required to obtain a permanent tee time. Players are responsible for payment of their green fees each week. A priority registration process for our 2026 season permanent tee time holders takes place in February. Open tee times become available on a first come, first-served basis beginning in March. To obtain a permanent tee time, stop by the Clubhouse after March 1. Golf Lessons Improve your skills with lessons from our certified golf professionals, Tom Olms, Jim Festle, and John O'Brien. Private and semi-private and group lesson are available. Range balls are included with each lesson. Call 630.963.1306 for more information on our professionals and how to schedule a lesson. Golf Clinics Belmont Golf Club is offering a series of golf clinics designed to take your game to the next level. Participants can focus on key areas such as increasing speed and distance, refining putting techniques, and strengthening the short game. This is the year to invest in your skills—no matter your current level, our clinics are designed to help lower scores while building confidence and accuracy. Details about upcoming clinics will be posted on our website at belmontgolfclub.org and shared with our email subscribers. To receive updates or sign up for clinic information, please call the Pro Shop at 630.963.1306.
Junior Aces Class#
Age
Date
Day
Time
1250R00-04 8-12
3/4 - 3/25
W 4:30-5:15pm
1250R00-05 8-12
4/8 - 4/29
W 4:30-5:15pm
1250R00-06 8-12
5/6 - 5/27
W
4:30-5:15pm
1250R00-07 8-12
4/30 - 5/21
TH 5:00 - 5:45 pm
Start Smart Golf Parents, let our certified golf professionals show you how to teach your young player the game of golf with positive reinforcement, fun activities and exciting equipment! Learn how to develop your child’s motor skills, ball sense and feel for the golf swing using the driving range and practice green. Each child must be accompanied by an adult. Make-up sessions will not be accommodated for missed days. Age: 3-4 Min/Max: 8/16 RNR: $70/$100 Location: Belmont Golf Club Instructor: Belmont Certified Professional Staff Class # Date Day Time 1250R03-01 5/2 - 5/16 SA 8:30-9:00am
Pro Shop The Belmont Golf Club now offers
merchandise from the top manufacturers in the industry. Products from Callaway, Cleve land, FootJoy, Srixon, Titleist, Swannies, and Under Armor are available to our guests.
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GOLF For Adults Group Golf Lessons
Clubhouse Rentals Host your next event with us! Clubhouse rentals are available from November through March. The newly renovated Dan A. Cermak Clubhouse at the Belmont Golf Club offers a park-like setting and a scenic panora ma for the perfect off-season social gathering, group meeting, corporate function or holiday party! Hosts can choose their own caterer; cash bar service is available. Clubhouse can accommodate up to 65 people. Rental Fee: $150 per hour with a 3-hour minimum
Have you been looking to pick up the game of golf, but feel you can use some pointers and advice? Taught by our certified golf professionals, group golf lessons are a great way to familiarize yourself with or get reacquainted with the game! Topics include grip, stance, swing, club selection, ball striking and basic etiquette and rules. Lessons can accommodate golfers of all levels and abilities. If possible, please bring your own clubs as there are a limited number of loaners to share. We encourage attendance at all classes as there are no make-up sessions. Age: 18+ Min/Max: 8/16 R/NR: $110/$140 Location: Belmont Golf Club Instructor: Belmont Certified Professional Staff Class # Date Day Time 1460R01-01 5/7 - 5/28 TH 6:00-6:50pm Women’s Only Golf School Our golf professionals have designed this program to focus on different aspects of the game of golf. Whether you are an executive, a recreational or an entry-level golfer, our pros can help you improve your game in a no pressure atmosphere. Please bring clubs if you have them, otherwise loaners can be shared. Fees include practice balls, golf tests, swing assessments and practice drills. Age: 18+ Min/Max: 8/20 R/NR: $110/$140 Location: Belmont Golf Club Instructor: Belmont Certified Professional Staff Class # Date Day Time 1460R02-01 5/7 - 5/28 TH 7:00-7:50pm Pine Hollow Open The Belmont Golf Club and Downers Grove Historical Society have teamed up to bring you the 48th Annual Pine Hollow Open. All golfers 18 years of age and up are eligible to compete in this 9-hole stroke play event. Tee times begin at 11:00 am and continue until all the golfers have teed off. Participants must check in at the first tee 15 minutes prior to their tee time. Register in person or by calling the Clubhouse at 630.963.1306. All participants must be registered by April 15. Age: 18+ R/NR: $28/$33 Location: Belmont Golf Club Date Day Time 4/25 SA 11:00am
To reserve the Clubhouse, call us at 630.963.1306
Food & Beverage
Stop in after your round or bucket and enjoy the view of the course from our Clubhouse. Relax and choose from our traditional sandwiches and snacks. Cool off with a variety of soft drinks, do mestic, imported and craft beer and wine. Enjoy the news or games on our two HD televisions.
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2026 WINTER + SPRING RECREATION GUIDE | dgparks.org
WE ARE PROUD TO SUPPORT THE DOWNERS GROVE PARK DISTRICT
Our efforts come in a variety of forms, from financial investments that support economic growth to traditional philanthropy and volunteer hours contributed by our team members. We strive to provide community banking as it should be.
DIFFERENT APPROACH, BETTER RESULTS®
downersgrovebank.com
Community Bank of Downers Grove is a branch of Hinsdale Bank & Trust Company, N.A.
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PROGRAM
4500 Fitness
Membership Fees
MEMBERSHIP BENEFITS Paid In Full
Monthly Benefits
$30 Enrollment Fee
∞ ∞ ∞ ∞ ∞ ∞ ∞ ∞ ∞ ∞
Access to 40+ cardio machines & free weights
RESIDENT MEMBERSHIP Membership Type
Access to member-only locker rooms & steam rooms
Paid In Full Monthly Plan
Adult
$330
$30 ($360 Annually)
Access to 3-lane indoor track
Adult Add On
$253
$23 ($276 Annually)
Unlimited open gym
Student (Age 14-23)
$253
$23 ($276 Annually)
Reduced rates on premier fitness classes, group fitness classes, & personal training packages
Senior (Age 62+)
$253
$23 ($276 Annually)
∞
Senior Add On (Age 62+)
$154
$14 ($168 Annually)
Annual fee includes 1-month free
Civil Servant*
$253
$23 ($276 Annually
∞ ∞ ∞
No action to renew annually
Military**
$253
$23 ($276 Annually)
Membership can be cancelled after 90 days
Business
$330
$30 ($360 Annually)
Membership can be placed on a 1-time suspen sion for billing and benefits for up to 4-months
Elite Membership Add-On $264
Membership + $22
NON-RESIDENT MEMBERSHIP Membership Type
Rate Information Elite Membership Add Ons include unlimited group exercise classes. Fitness Membership required to obtain Elite Pass. Fee is per person. Rates are subject to change. We reserve the right to cancel or change membership options. Household members must live at same address. All members must be a minimum of 14yrs of age or older. Memberships may not be cancelled or suspended within 90 days of enrollment. *Active And Retired Police Officers, Firefighters, 911 Dispatchers, and Paramedics who live or work in Downers Grove. Proof of employment or retirement required. **Must show proof of honorable discharge.
Paid In Full Monthly Plan
Adult
$396
$36 ($432 annually)
Adult Add On
$319
$29 ($348 annually)
Student (14-23)
$319
$29 ($348 annually)
Senior (62+)
$319
$29 ($348 annually)
Senior Add On (62+)
$198
$18 ($216 annually)
Military
$319
$29 ($348 annually)
Elite Membership add-on
$264
Membership + $22
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2026 WINTER + SPRING RECREATION GUIDE | dgparks.org
Please check 4500Fitness.org for updates, etiquette, and attire.
Insurance-Based Membership Plans As an affiliate of Silver Sneakers, Renew Active, Prime, Silver&Fit and Active&Fit, eligible individuals simply present their healthcare fitness ID number and a valid driver's license or state ID to enroll in a no cost Fitness Membership at 4500 Fitness. Renew Active In a partnership between 4500 Fitness and Healthy Contributions, Renew Active is a fitness membership benefit for those who qualify through United Healthcare, or AARP-branded Medicare plans. Renew Active allows a fitness membership at no cost to the member. To see if you qualify, please contact your insurance provider. Silver Sneakers Fitness Classes Free to insurance members only. Tuesdays and Thursdays at 9:00am & 10:00am at Lincoln Center. Pre-registration required. Fridays at 10:30am at the Recreation Center. *Drop-in, no pre-registration required. Please check the Group Exercise schedule for location and additional days/times. Prime Memberships Prime is a well-being benefit that is offered by most employers as part of a health insurance plan. Contact your insurance carrier to see if you qualify for this benefit. Silver&Fit Silver&Fit is designed to help older adults achieve better health through exercise and health education. Silver&Fit provides eligible members with no-cost or low-cost fitness memberships through arrangements with certain health plans. Active&Fit Active&Fit is designed to help the younger crowd achieve health through exercise. The Active&Fit program is a flexible, low-cost fitness membership available through your employer, health plan, or other participating organizations.
Facility Hours HOURS Monday to Friday
5:00am-9:00pm
Saturday/Sunday
7:00am-6:00pm
*Subject to change.
Winter/Spring Fitness Center Closings: 1/1, 4/5, 5/25 Indoor Track
The indoor track is open to the community and fitness members. The track is included in a fitness membership. Non-fitness members may purchase a track pass allowing access to the indoor track only. Track passes expire 1-year from date of purchase. Proof of residency is required. Track passes are non-refundable or transferable.
Resident: $5 | Non-resident: $75 Senior (62+) Non-resident: $50 Group Exercise Classes
Check 4500Fitness.org for the most up-to-date class schedule. Purchase punch card or add-on to your 4500 Fitness Membership.
PUNCH CARDS Visits
Fitness Member* Resident
Non-Resident
One Class
$10
$12
$15
Ten Classes $90
$110
$140
ELITE ADD-ON - UNLIMITED CLASSES PER MONTH Membership Type Paid In Full*
Payment Plan
Individual Member
$264
$22 Per Month
All participants must be 15 years and up. *Fee is per person on the membership.
View the Group Exercise Schedule. Scan here!
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FITNESS Premier Programs TRX Improve core strength and rotational power while boosting endurance with a cardio element. Use the TRX to leverage body weight and the Rip Trainer to boost rotational power. These elements will build power, strength, flexibility, balance and mobility. 4500 Fitness Members who hold an active membership will receive a discounted fee when added to the cart. Age: 15+ Min/Max: 5/10 Location: Cathy Mahoney Recreation Center Instructor: Linda Ruff Class # Date Day Time FM/R/NR 1301J09-01 1/5 - 2/9 M 6:00-6:55pm $75/$85/$115 1301J09-02 1/7 - 2/11 W 6:00-6:55pm $75/$85/$115 1301J09-03 1/8 - 2/12 TH 7:15-8:10pm $75/$85/$115 1301J09-04 2/16 - 3/23 M 6:00-6:55pm $75/$85/$115 1301J09-05 2/18 - 3/25 W 6:00-6:55pm $75/$85/$115 1301J09-06 2/19 - 3/26 TH 7:15-8:10pm $75/$85/$115 1301J09-07 4/6 - 5/18 M 6:00-6:55pm $88/$98/$128 1301J09-08 4/8 - 5/20 W 6:00-6:55pm $88/$98/$128 1301J09-09 4/9 - 5/21 TH 7:15-8:10pm $88/$98/$128 Get Ready for Gardening New! Getting ready for gardening season? Before you dive into those seed catalogs, come get “pumped” for the work ahead! This class will focus on exercises to build strength, endurance and flexibility to help you move with ease in the garden—and beyond. Learn how to prevent common aches and injuries so you can enjoy a healthier, pain-free gardening season. To wrap up, we’ll celebrate with a fun seed exchange during the final class! 4500 Fitness Members who hold an active membership will receive a discounted fee when added to the cart. Age: 18+ Min/Max: 6/15 FM/R/NR: $46/$56/$84 Location: Cathy Mahoney Recreation Center Instructor: Vicki Klimkiewicz Class # Date Day Time 1301J10-01 2/5 - 2/26 TH 10:00-11:00am 1301J10-02 2/6 - 2/27 F 6:00-7:00pm 1301J10-03 3/6 - 3/27 F 5:30-6:30pm 1301J10-04 3/7 - 3/28 SA 8:45-9:45am
Hit2Fit Hit2Fit are diverse and exciting classes featuring a combination of styles of MMA such as Muay Thai, Boxing, Kick Boxing, Silat/Sivat and Ground Striking. These styles along with our weight training, endurance training and high-energy HIIT training all combine to make up our one-of-a-kind workouts. This training class teaches functional real-life self-defense tactics and is suitable for all fitness levels. This program is not eligible for a Fitness Member rate. Age: 15+ Min/Max: 6/15 Location: Cathy Mahoney Recreation Center Instructor: Anthony Buoniconti, Hit2Fit Class # Date Day Time R/NR 1301J44-01 1/5 - 2/9 M 5:50-6:40pm $84/$114 1301J44-02 2/16 - 3/23 M 5:50-6:40pm $84/$114 1301J44-03 4/6 - 5/18 M 5:50-6:40pm $98/$128 Boxing Essentials Life can be stressful. Come to a class to help relieve stress, learn to hit and get fit! Hitting the boxing pads relieves stress, burns calories, and builds muscle endurance. When you hit the boxing pads, it releases endorphins, and you will leave each session feeling focused, relaxed and amazing! Learn techniques such as Muay Thai, boxing, kick boxing, Salate, Savat and more. This program is not eligible for a Fitness Member rate. Age: 15+ Min/Max: 6/15 Location: Cathy Mahoney Recreation Center Instructor: Anthony Buoniconti, Hit2Fit Class # Date Day Time R/NR 1301J45-01 1/6 - 2/10 TU 6:00-6:40pm $84/$114 1301J45-02 2/17 - 3/24 TU 6:00-6:40pm $84/$114 1301J45-03 4/7 - 5/19 TU 6:00-6:40pm $98/$128
Check It Out! Get the team together! View Adult Leagues on pages
38-41
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2026 WINTER + SPRING RECREATION GUIDE | dgparks.org
FITNESS
Fitness for Pickleball Workshop
NeuroFIT Increasing amount of research seems to be finding that exercise may be particularly helpful for people with neurological conditions, with benefits seen in movement, balance, and even cognition. The focus of this exercise class is to improve mobility of individuals with Parkinson’s and other neurodegenerative diseases. This class is led by a Parkinson’s fitness specialist and provides safe strengthening exercises with an emphasis on postural awareness, breathing, balance, and rhythmical movement. These exercises will focus on moving safely while seated or standing, and we will use a variety of equipment including light weights and bands to increase strength and range of motion. 4500 Fitness Members who hold an active membership will receive a discounted fee when added to the cart. Age: 55+ Min/Max: 3/8 Location: Cathy Mahoney Recreation Center Instructor: Michael Johnson Class # Date Day Time FM/R/NR 1301J20-01 1/8 - 2/12 TH 9:00-9:45am $50/$60/$70 1301J20-02 2/19 - 3/26 TH 9:00-9:45am $50/$60/$70 1301J20-03 4/9 - 5/21 TH 9:00-9:45am $60/$70/$80 Tai Chi Tai Chi is a low-impact, slow-motion moving meditation that doesn’t put any pressure on the joints. It’s scientifically proven that regular Tai Chi practice can help to improve balance, coordination and prevent falls and health problems in older adults. But it’s not only for elderly, everyone can benefit from this practice. Tai Chi is the most growing practice around the world and is therapeutic exercise for many chronic health conditions. This 6-week program will begin with the basics of Tai Chi Form. This is an excellent introduction to Tai Chi, suitable for beginners. We will practice Qigong meditation in the beginning of each class to relax. We will then focus on Tai Chi Form, step by step. No class April 1. This program is not eligible for a Fitness Member rate.
This workshop offers an overview of basic fitness and pickleball skills to boost strength, endurance, agility, flexibility and balance—helping you become a better player while reducing the risk of common injuries. We’ll combine fitness training with skill drills and play for a fun, active workout. Please bring a paddle. If you do not have a paddle, we will do our best to provide one, subject to availability. 4500 Fitness Members who hold an active membership will receive a discounted fee when added to the cart. Age: 18+ Min/Max: 5/10 FM/R/NR: $30/$40/$60 Location: Cathy Mahoney Recreation Center Instructor: Jim McCarthy Class # Date Day Time 1301J48-01 1/10 SA 9:00-10:30am 1301J48-02 4/9 TH 6:00-7:30pm Strength Training for Women Keep and improve strength for life-long bone, muscle, and movement health using many forms of resistance training and mastering the seven fundamental human movements. Weight training two times per week, has many benefits for women of any age. 4500 Fitness Members who hold an active membership will receive a discounted fee when added to the cart. Age: 15+ Min/Max: 6/15 Location: Cathy Mahoney Recreation Center Instructor: Vicki Klimkiewicz Class # Date Day Time FM/R/NR 1301J00-01 1/5 - 2/9 M 7:20-8:10pm $75/$85/$115 1301J00-02 1/7 - 2/11 W 7:20-8:10pm $75/$85/$115 1301J00-03 2/16 - 3/23 M 7:20-8:10pm $75/$85/$115 1301J00-04 2/18 - 3/25 W 7:20-8:10pm $75/$85/$115 1301J00-05 4/6 - 5/18 M 7:20-8:10pm $88/$98/$128 1301J00-06 4/8 - 5/20 W 7:20-8:10pm $88/$98/$128
Age: 18+ Min/Max: 6/20 R/NR: $103/$133 Location: Cathy Mahoney Recreation Center Instructor: Zuzana Tkacova Class # Date Day Time 1301J04-01 1/7 - 2/11 W
8:00-8:45am
1301J04-02 2/25 - 4/8
W
8:00-8:45am
1301J04-03 4/22 - 5/27
W
8:00-8:45am
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FITNESS
Pilates with MELT Rollers Find your center of gravity by using a MELT roller, a 36-inch soft roller. Experience a posture change by re-hydrating and lengthening techniques done with the MELT moves. Learn challenging Pilate exercises to assist the body in functioning properly. Instructor is Stott Pilates and MELT Neuro-Strength trained. 4500 Fitness Members who hold an active membership will receive a discounted
Walking for Wellness Join the Walking for Wellness program with a certified fitness instructor and improve your overall health and well-being one step at a time! You’ll improve walking form, distance, speed, and technique, all while enjoying the great outdoors and connecting with others in the community. The Walking for Wellness program will utilize various parks in the Downers Grove community. Locations of walk may vary based on weather conditions. In the case of inclement weather, the indoor track at the Recreation Center will be utilized. Please wear proper footwear. It is strongly recommended to bring bug spray and sunscreen to each class. 4500 Fitness Members who hold an active membership will receive a discounted fee when added to the cart.
fee when added to the cart. Age: 15+ Min/Max: 6/15 Location: Cathy Mahoney Recreation Center Instructor: Linda Ruff Class # Date Day Time
FM/R/NR
1301J13-01 1/5 - 2/9 M 7:30-8:25pm $75/$85/$115 1301J13-02 2/16 - 3/23 M 7:30-8:25pm $75/$85/$115 1301J13-03 4/6 - 5/18 M 7:30-8:25pm $88/$98/$128
Session
Park/Facility
Location
Length
Week 1
Cathy Mahoney Recreation Center
4500 Belmont Rd.
0.55 mi
Still Strength: Whole Body Wellness New! Still Strength: Whole Body Wellness is a 45-minute, all-levels class blending gentle strength training, low-impact cardio, mobility work and calming meditation. Whether you’re new to exercise, returning after illness or injury, or simply seeking a more mindful approach to fitness, this class meets you exactly where you are. Led by a exercise specialist and breast cancer survivor, each session focuses on proper form, slower intentional movement, and a welcoming pace so everyone feels safe and supported. You’ll leave feeling stronger, more energized, and more connected—inside and out. This program is not eligible for a Fitness Member rate. Join us for a free offering of this class on Monday, Dec. 8 at 10:15am at the Cathy Mahoney Recreation Center. Age: 18+ Min/Max: 4/20 R/NR: $119/$149 Location: Cathy Mahoney Recreation Center Instructor: Aastha Saggar, Still Strength Wellness Class # Date Day Time 1301J08-01 1/5 - 2/11 M/W 10:15-11:00am 1301J08-02 2/23 - 4/1 M/W 10:15-11:00am 1301J08-03 4/13 - 5/20 M/W 10:15-11:00am
Week 2
Patriots Park
501 55th Pl.
0.45 mi
Week 3
Whitlock Park
40th & Fairview 0.62 mi
Week 4
Ebersold Park
59th St. & Main St.
0.75 mi
Week 5
McCollum Park 6801 Main St.
1.5 mi
Age: 18+ Min/Max: 6/12 Instructor: Vicki Klimkiewicz/Michael Johnson Class # Date Day Time FM/R/NR 1301J12-01 4/20 - 5/18 M 9:00-10:00am $8/$12/$18 1301J12-02 4/23 - 5/21 TH 10:15-11:15am $8/$12/$18
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2026 WINTER + SPRING RECREATION GUIDE | dgparks.org
FITNESS
Yoga for Back Pain Yoga for Back Pain may be just the thing you have been looking for! This class works through movements to prevent and help minor or chronic back pain. Learn gentle poses that will strengthen your back, reduce pain, and prevent further injury. Stabilize your lower back with movement and postural correction, as well as release tension in the muscles. Each week we will progress so that you create a lasting yoga practice for back pain relief. This program is not eligible for a Fitness Member rate. Age: 15+ Min/Max: 6/15 R/NR: $85/$115 Location: Cathy Mahoney Recreation Center Instructor: Kylie Grogan Class # Date Day Time 1301J42-01 1/7 - 2/11 W Yoga for Stress Relief Refresh, reset, create calm and focus in your life. Yoga combines the mind, body and soul to help you heal and let go of stress. You will practice gentle yoga poses, breathing techniques and other stress reduction techniques to bring up an intense feeling of calm and relaxation. Relax your shoulders and let the stress melt away, you will leave every class feeling good. Each week we will dive deeper into this stress-relief yoga practice. This program is not eligible for a Fitness Member rate. No class Feb. 25 and April 1. 6:00-7:00pm Age: 15+ Min/Max: 6/20 R/NR: $85/$115 Location: Cathy Mahoney Recreation Center Instructor: Kylie Grogan Class # Date Day Time 1301J43-01 2/18 - 4/8 W Gentle Yoga for the Core Strengthen your core with this gentle yoga class, designed for all fitness levels. Through mindful, low impact movements and breathing exercises, you'll engage and strengthen your core muscles without strain. The class offers modifications to suit individual needs and provides a calming, supportive environment. Ideal for those looking to build core stability gradually while enhancing overall well-being. This program is not eligible for a Fitness Member rate. 6:00-7:00pm
Tranquili-Tea Yoga Join us for yoga and tea time! A serene
candlelight yoga session designed to relax your body and calm your mind after the hectic holiday season. After class, unwind with a warm cup of soothing tea and connect with fellow participants in a peaceful atmosphere. As a keepsake, you’ll even get to take home your teacup! This perfect combination of movement, mindfulness and ambiance will leave you feeling refreshed and centered. Please bring a yoga mat, blanket, and wear comfortable clothes. Please arrive at least 10 minutes prior to class. All levels are welcome!
Registration closes Jan. 8. Age: 15+ Min/Max: 6/16 FM/R/NR: $35/$45/$67
Location: Cathy Mahoney Recreation Center Instructor: Vicki Klimkiewicz/Carrie Santucci Class # Date Day Time 1301J05-01 1/15 TH 6:30-8:30pm
Yoga & Mimosas Join us for a refreshing yoga session at the Belmont Golf Club, open to all levels—from beginners to seasoned yogis. After class, enjoy a relaxing social hour with flowing mimosas and take home a commemorative yoga wine glass. Your registration includes two mimosas. Please bring your own mat. This program is not eligible for a Fitness Member rate. Registration closes Feb. 8. Age: 21+ Min/Max: 6/15 R/NR: $40/$60
Location: Belmont Golf Club Instructor: Amanda McDonald Class # Date Day Time 1301J50-01 2/21
Age: 15+ Min/Max: 6/20 R/NR: $85/$115 Location: Cathy Mahoney Recreation Center Instructor: Kylie Grogan Class # Date Day Time 1301J46-01 4/15 - 5/20 W
SA 10:00am-12:00pm
6:00-7:00pm
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FITNESS Wellness Workshops Gentle Yoga, Aromatherapy, and Sound Healing Start the new year feeling refreshed, renewed and deeply relaxed. This soothing workshop is designed to guide you into a state of optimal healing, helping you release tension and welcome a fresh start. You’ll be immersed in the calming aromas of essential oils and the tranquil vibrations of sound healing, allowing your body and mind to completely unwind. Melt away stress, soothe your nervous system, and leave feeling amazing—rested, recharged, and ready for the year ahead. Please bring two large pillows and a blanket for maximum comfort. This program is not eligible for a Fitness Member rate.
Deeply Restored Gentle Yoga: Massage Ball Therapy & Sound Bath Release tension, improve mobility, and relax deeply in this soothing workshop. Using massage therapy balls and gentle yoga, you’ll ease muscle tightness and enhance circulation. Aromatherapy sets the mood, while a healing sound bath guides you into deep rest and renewal. Perfect for relieving stress and discomfort in a nurturing space. Please bring 2 big pillows and a blanket. This program is not eligible for a Fitness Member rate. Age: 15+ Min/Max: 6/20 R/NR: $34/$51 Location: Cathy Mahoney Recreation Center Instructor: Kylie Grogan Class # Date Day Time 1301J15-01 3/12 TH Restoration: Yoga Therapy, Breathwork & Yoga Nidra with Sound Healing New! Step into a sanctuary of calm where your only task is to relax and receive. This deeply restorative workshop combines gentle yoga therapy to ease physical tension, conscious breathwork to expand and balance your energy, and a Yoga Nidra guided journey that invites profound rest and inner clarity. As you settle into stillness, the soothing vibrations of sound healing instruments will wash over you, melting away stress and supporting your body’s natural healing response. You’ll emerge feeling refreshed, grounded, and renewed. Please bring two big pillows and a blanket. This program is not eligible for a Fitness Member rate. 6:00-7:15pm
Age: 15+ Min/Max: 6/20 R/NR: $34/$51 Location: Cathy Mahoney Recreation Center Instructor: Kylie Grogan Class # Date Day Time 1301J41-01 1/8 TH
6:00-7:15pm
1301J41-02 5/14
TH
6:00-7:15pm
Calm & Renew the Senses: A Rejuvenating Yoga & Sound Escape The goal of this workshop is to help you become completely relaxed and put you in the state of optimal healing. You will be immersed with essential oils, relaxing meditation, sound healing vibrations, reiki energy healing and pranayama to help guide you into a deeply relaxed state. Melt away your stress and tension and leave feeling amazing. Please bring 2 big pillows and a blanket. This program is not eligible for a Fitness Member rate.
Age: 15+ Min/Max: 6/20 R/NR: $34/$51 Location: Cathy Mahoney Recreation Center Instructor: Kylie Grogan Class # Date Day Time 1301J14-01 4/23 TH
Age: 15+ Min/Max: 6/20 R/NR: $34/$51 Location: Cathy Mahoney Recreation Center Instructor: Kylie Grogan Class # Date Day Time 1301J07-01 2/12 TH
6:00-7:15pm
6:00-7:15pm
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2026 WINTER + SPRING RECREATION GUIDE | dgparks.org
FITNESS
For Little Ones Mom and Baby Yoga
Shining Stars Yoga New! Introduce yoga to your littlest ones in our most popular class. Participants will dance their way into animal poses while playfully discovering nature with rhythm and song. Ms. Rachael will feature her favorite storybooks that journey beyond distant lands of imagination with animal and nature stories. The class will end with a sweet moment of connection and meditation with the singing bowl. This program is not eligible for a Fitness Member rate. No class May 6. Age: 1.5-4 Min/Max: 5/15 R/NR: $107/$137 Instructor: Starlight Studio Class # Date Day Time Location 1301J02-01 1/7 - 2/11 W 11:20am-12:00pm Lincoln Center 1301J02-02 2/18 - 3/25 W 11:20am-12:00pm Lincoln Center 1301J02-03 4/8 - 5/20 W 11:20am-12:00pm Lincoln Center 1301J02-04 4/11-5/16 SA 10:20am-11:00am Cathy Mahoney Recreation Center
New! Come join us for Mom and Baby Yoga six weeks after birth (or with doctor’s approval) and bring your baby! We will move through traditional yoga postures to tone a mother’s body after delivery and begin to feel your core strength coming back. Mom and Baby Yoga incorporates breath-work and body awareness while engaging the babies throughout the class and finishing with baby massage and cuddle down to savasana. Come to celebrate your new child and share this special time bonding with your baby and other new moms. Motherhood is messy, we welcome it! This program is not eligible for a Fitness Member rate. No class May 6. Please note, this class is designed specifically for new mothers; nannies or other caregivers are not eligible to attend. Age: 6 weeks to 8 months with adult Min/Max: 4/15 R/NR: $128/$158 Location: Lincoln Center/C.M. Recreation Center Instructor: Starlight Studio Class # Date Day Time Location 1301J01-01 1/7 - 2/11 W 9:00-10:00am Lincoln Center 1301J01-02 2/18 - 3/25 W 9:00-10:00am Lincoln Center 1301J03-03 4/8 - 5/20 W 9:00-10:00am Lincoln Center 1301J01-04 4/11 - 5/16 SA 9:00-10:00am Cathy Mahoney Recreation Center Baby and Me Yoga New! Baby & Me Yoga is a playful and gentle practice that supports your baby’s physical and emotional development while strengthening your bond together. Through simple movements, songs, and stretches, babies enjoy improved digestion, better sleep, and motor skill development. Parents learn safe holds and soothing techniques while also relaxing and connecting with their little one. No experience is needed — just bring your baby and an open heart. This class creates a calm, supportive space for joyful connection and growth. Dads and caregivers are welcome, too! No class May 6. Age: 6-18 months Min/Max: 5/15 R/NR: $107/$137 Location: Lincoln Center Instructor: Starlight Studio Class # Date Day Time 1301J03-01 1/7 - 2/11 W 10:20-11:00am 1301J03-02 2/18 - 3/25 W 10:20-11:00am 1301J03-03 4/8 - 5/20 W 10:20-11:00am
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