2024-Fall-Guide

4500 FITNESS

INSURANCE-BASED MEMBERSHIP PLANS

As an affiliate of Silver Sneakers, Renew Active, Prime, Silver&Fit and Active&Fit, eligible individuals simply pres ent their healthcare fitness ID number and a valid driver's license or state ID to enroll in a no cost Fitness Member ship at 4500 Fitness. RENEW ACTIVE In a partnership between 4500 Fitness and Healthy Contributions, Renew Active is a fitness membership benefit for those who qualify through United Healthcare, or AARP-branded Medicare plans. Renew Active allows a fitness membership at no cost to the member. To see if you qualify, please contact your insurance provider. SILVER SNEAKERS FITNESS CLASSES Silver Sneaker classes are free to insurance members only. 9am and 10am Tuesdays & Thursdays Fridays at 10:30am Please check the Group Exercise Schedule for location and additional days/times. PRIME MEMBERSHIPS Prime is a well-being benefit that is offered by most employers as part of a health insurance plan. Contact your insurance carrier to see if you qualify for this benefit. SILVER&FIT Silver&Fit is designed to help older adults achieve better health through exercise and health education. Silver&Fit provides eligible members with no-cost or low-cost fitness memberships through arrangements with certain health plans. ACTIVE&FIT Active&Fit is designed to help the younger crowd achieve health through exercise. The Active&Fit program is a flexible, low-cost fitness membership available through your employer, health plan, or other participating organizations.

INDOOR TRACK The indoor track is open to the community and fitness members. The track is included in a fitness membership. Non-fitness members may purchase a track pass allowing access to the indoor track only. Track passes expire 1-year from date of purchase. Proof of residency is required. Track passes are non-refundable or transferable. WORK IN DOWNERS GROVE? If you work at a business that is within Park District boundaries, you can receive resident rates on an annual Fitness Membership. Proof of full-time employment is required. GROUP EXERCISE CLASSES Check 4500Fitness.org for the most up-to-date class schedule. Purchase punch card or add-on to your 4500 Fitness Membership. LesMills Body Combat, Total Body Conditioning, Latin Heat, LesMills BodyPump, Barre, Sculpt, Cycle, Senior Cycle, Step, Zumba, Zumba Gold, WERQ, 30 minute Core, Pilates, Yoga, Cardio Strength PUNCH CARDS *Beginning July 1 VISITS FITNESS MEMBER* RESIDENT NON-RESIDENT ONE CLASS $10 $12 $12 FIVE CLASSES $45 $55 $60 TEN CLASSES $80 $100 $120 GOLD PASS ADD-ON - UNLIMITED CLASSES PER MONTH MEMBERSHIP TYPE PAID IN FULL* PAYMENT PLAN INDIVIDUAL MEMBER $264 $22 PER MONTH Resident: $5 | Non-resident: $75 Senior (62+) Non-resident: $50

All participants must be 14 years and up. *Fee is per person on the membership.

Teen FITNESS AGES 12-13 Teen Fitness is back! Check 4500Fitness.org for additional details!

13