2026-Winter Spring-Guide-Web

FITNESS Premier Programs TRX Improve core strength and rotational power while boosting endurance with a cardio element. Use the TRX to leverage body weight and the Rip Trainer to boost rotational power. These elements will build power, strength, flexibility, balance and mobility. 4500 Fitness Members who hold an active membership will receive a discounted fee when added to the cart. Age: 15+ Min/Max: 5/10 Location: Cathy Mahoney Recreation Center Instructor: Linda Ruff Class # Date Day Time FM/R/NR 1301J09-01 1/5 - 2/9 M 6:00-6:55pm $75/$85/$115 1301J09-02 1/7 - 2/11 W 6:00-6:55pm $75/$85/$115 1301J09-03 1/8 - 2/12 TH 7:15-8:10pm $75/$85/$115 1301J09-04 2/16 - 3/23 M 6:00-6:55pm $75/$85/$115 1301J09-05 2/18 - 3/25 W 6:00-6:55pm $75/$85/$115 1301J09-06 2/19 - 3/26 TH 7:15-8:10pm $75/$85/$115 1301J09-07 4/6 - 5/18 M 6:00-6:55pm $88/$98/$128 1301J09-08 4/8 - 5/20 W 6:00-6:55pm $88/$98/$128 1301J09-09 4/9 - 5/21 TH 7:15-8:10pm $88/$98/$128 Get Ready for Gardening New! Getting ready for gardening season? Before you dive into those seed catalogs, come get “pumped” for the work ahead! This class will focus on exercises to build strength, endurance and flexibility to help you move with ease in the garden—and beyond. Learn how to prevent common aches and injuries so you can enjoy a healthier, pain-free gardening season. To wrap up, we’ll celebrate with a fun seed exchange during the final class! 4500 Fitness Members who hold an active membership will receive a discounted fee when added to the cart. Age: 18+ Min/Max: 6/15 FM/R/NR: $46/$56/$84 Location: Cathy Mahoney Recreation Center Instructor: Vicki Klimkiewicz Class # Date Day Time 1301J10-01 2/5 - 2/26 TH 10:00-11:00am 1301J10-02 2/6 - 2/27 F 6:00-7:00pm 1301J10-03 3/6 - 3/27 F 5:30-6:30pm 1301J10-04 3/7 - 3/28 SA 8:45-9:45am

Hit2Fit Hit2Fit are diverse and exciting classes featuring a combination of styles of MMA such as Muay Thai, Boxing, Kick Boxing, Silat/Sivat and Ground Striking. These styles along with our weight training, endurance training and high-energy HIIT training all combine to make up our one-of-a-kind workouts. This training class teaches functional real-life self-defense tactics and is suitable for all fitness levels. This program is not eligible for a Fitness Member rate. Age: 15+ Min/Max: 6/15 Location: Cathy Mahoney Recreation Center Instructor: Anthony Buoniconti, Hit2Fit Class # Date Day Time R/NR 1301J44-01 1/5 - 2/9 M 5:50-6:40pm $84/$114 1301J44-02 2/16 - 3/23 M 5:50-6:40pm $84/$114 1301J44-03 4/6 - 5/18 M 5:50-6:40pm $98/$128 Boxing Essentials Life can be stressful. Come to a class to help relieve stress, learn to hit and get fit! Hitting the boxing pads relieves stress, burns calories, and builds muscle endurance. When you hit the boxing pads, it releases endorphins, and you will leave each session feeling focused, relaxed and amazing! Learn techniques such as Muay Thai, boxing, kick boxing, Salate, Savat and more. This program is not eligible for a Fitness Member rate. Age: 15+ Min/Max: 6/15 Location: Cathy Mahoney Recreation Center Instructor: Anthony Buoniconti, Hit2Fit Class # Date Day Time R/NR 1301J45-01 1/6 - 2/10 TU 6:00-6:40pm $84/$114 1301J45-02 2/17 - 3/24 TU 6:00-6:40pm $84/$114 1301J45-03 4/7 - 5/19 TU 6:00-6:40pm $98/$128

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2026 WINTER + SPRING RECREATION GUIDE | dgparks.org