2025-Winter Spring-Guide-WEB

4500 FITNESS

PERSONAL TRAINING

JIM M C CARTHY

LUANNE SPIROS

ANNA AQUINO KYLIE GROGAN

PETE WILT

DAVID REITZ

MICK CESTA

MICHAEL JOHNSON

VIEW FULL PERSONAL TRAINER BIOS AT 4500FITNESS.ORG

Personal Training RATES Get real results with a fitness plan custom designed for your goals with a Nationally Certified Personal Trainer. All new clients must fill out a personal training packet, which is available at the Recreation Center front desk. Individual, partner, and group training sessions are available. Sessions expire 6 months after purchase.

30-MINUTE SESSIONS NUMBER OF SESSIONS

INDIVIDUAL TRAINING

PARTNER TRAINING

5

$160

$195

10

$290

$365

1-HOUR SESSIONS NUMBER OF SESSIONS

INDIVIDUAL TRAINING

PARTNER TRAINING

1

$58

$92

5

$280

$450

10

$530

$860

18

2025 WINTER + SPRING RECREATION GUIDE | dgparks.org