2024-Winter Spring-Guide-Web

WINTER SPRING 2024

WINTER

SPRING

RESIDENTREGISTRATION

630.960.7500 • INFO@DGPARKS.ORG DGPARKS.ORG

NON-RESIDENTREGISTRATION NOV. 27 AT 9:00AM DEC. 4 AT 9:00AM

RECREATIONGUIDE Winter + Spring 2024

REGISTRATION DATES NOV. 27 RESIDENT REGISTRATION OPENS AT 9AM DEC. 4 NON-RESIDENT REGISTRATION OPENS AT 9AM

Table Of CONTENTS

SPECIAL EVENTS

5-6

BELMONT GOLF CLUB

8-11

4500 FITNESS & PROGRAMS

12-17 18-25 26-29

YOUTH SPORTS YOUTH LEAGUES SWIM LESSONS

29

ADULT SPORTS & LEAGUES

30-33 34-35 36-38 39-41 42-43 44-48

GYMNASTICS ICE SKATING MARTIAL ARTS

WAYSTO REGISTER

PRESCHOOL PROGRAMS

EARLY CHILDHOOD BIRTHDAY PARTIES YOUTH INTEREST FACILITY RENTALS

49

ONLINE AT DGPARKS.ORG

50-58

59

ART PROGRAMS

60-62 64-65 66-71

PERFORMING ARTS DANCE PROGRAMS

IN-PERSON

ADULT INTEREST

72-77

WINTER RECREATION NATURE PROGRAMS HISTORY PROGRAMS

79

80-93

94-97 REGISTRATION INFORMATION 98-99

MAIL OR EMAIL

Registration Info ONPAGES 98-99

3

Facility DIRECTORY LINCOLN CENTER 935 Maple Ave., Downers Grove 630.960.7500 BELMONT GOLF CLUB 2420 Haddow Ave., Downers Grove 630.963.1306 DOWNERS GROVE MUSEUM 831 Maple Ave., Downers Grove 630.963.1309 DOWNERS GROVE RECREATION CENTER & 4500 FITNESS 4500 Belmont Rd., Downers Grove 630.960.7500 LYMAN WOODS NATURE CENTER & PRESERVE 901 31st St., Downers Grove 630.963.9388 ADVENTURE FALLS SPRAYGROUND & MINI GOLF McCollum Park, 6801 Main St., Downers Grove 630.963.8793 Park DIRECTORY For all park locations, visit dgparks.org DOERHOEFER PARK: 41st & Saratoga

Commissioners

President BOBKOTULA BKOTULA@DGPARKS.ORG

Vice President SANDRA MCDONNELL SMCDONNELL@DGPARKS.ORG

Treasurer JONDAHLSTROM JDAHLSTROM@DGPARKS.ORG

Secretary BRETBENDER BBENDER@DGPARKS.ORG

Commissioner CRAIGLUNDT CLUNDT@DGPARKS.ORG

EBERSOLD PARK: 59th & Main FISHEL PARK: 1036 Grove St. HUMMER PARK: 4833 Fairview Ave. MCCOLLUM PARK: 6801 Main St.

For the Board meeting schedule, visit: DGPARKS.ORG/MEETINGS

4

SPECIAL EVENTS

PARENT/CHILD DANCE

LIGHTUPTHE NIGHT PARENT/CHILDDANCE Spend an unforgettable evening with your child at our “Light Up The Night” themed dance! Enjoy sweet treats, music and fun activities. During the event, strike a pose in our photo booth for a keepsake to remember the night! Children with food allergies may be exposed to food allergens. Price is for one adult and one child. Age: 4-10 Min/Max: 40/55 R/NR: $70/$80 Location: Lincoln Center Class # Date Day Time 1720A03-01 2/3 SA 6:00-8:00pm

EARTH WEEK

EARTHWEEK VOLUNTEER DAY

VOLUNTEER DAY

Celebrate Earth Week with the Downers Grove Park District and beautify your local parks for spring! Volunteers will help prepare the parks for the season by mulching trees, picking up sticks and debris, and by removing trash at each location. Gloves, tools and staff assistance will be provided. Please dress for the weather and to get messy. All volunteers will receive light snacks and an oak seedling to plant at home. Individuals, organizations or volunteer groups are invited to lend a hand! A signup form will be available at dgparks.org beginning April 1. Age: 12+ Fee: Free Locations: Fishel Park or Hummer Park Day Date Time 4/27 SA 10:00am-12:00pm

5

SPECIAL EVENTS

COUNTRY INTHE PARK Spend a spring day at Country in the Park— part of the annual Downers Grove Founders Day celebration sponsored by The Grove Foundation. Families will visit with farm animals, play 1850’s pioneer-era games and more! This event is free. Age: All Fee: Free Location: Downers Grove Museum Campus Date Day Time 5/4 SA 12:00-3:00pm

BUNNY HOPEGG HUNT Get ready for a hopping good time! Grab your basket and head to Fishel Park for some Easter fun. Participants will enjoy hunting for eggs and visiting with the Easter bunny. An adult must be present to supervise their child(ren). No registration will be taken onsite. Participants with food allergies may be exposed to allergens. Registration deadline is March 15 at 12:00pm. Age: 2-10 R/NR: $16/$24 Location: Fishel Park Class # Date Day Time 2720L01-01 3/22 F 6:00-7:00pm

5 CENT

COUNTRY IN THE PARK

Winter RECREATION PAGE 79

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2024 WINTER + SPRING RECREATION GUIDE | dgparks.org

2023 Sponsors

Engage With The Community! BECOMEA2024 SPONSOR LEARN MORE AT DGPARKS.ORG OR EMAIL INFO@DGPARKS.ORG. ADVERTISING OPPORTUNITIES ARE ALSO AVAILABLE!

7

GOLF PROGRAMS BELMONTGOLFCLUB.ORG • 630.963.1306

WINTERGOLF   Belmont Golf Club stays open until the snow falls in the winter and reopens as early as possible in the spring. Hours are dependent on the weather. Reserve your tee time up to seven days in advance by calling 630.963.1306 or online at belmontgolfclub.org. If tee times are available online, the course is open for play. 

2024 GREEN FEES  Green Fees* 

DRIVINGRANGE   The Driving Range at the Belmont Golf Club offers a range shelter covering 10 of the 24 hitting stations featuring seating, infrared heaters and ceiling fans that provide a comfortable golf experience even on rainy and cold days. The covered stations are available on a first-come, first-served basis. Target areas are located throughout the range and are prominently marked. The range also features a large practice putting green, sand trap and chipping area.     Buckets may be purchased directly at the ball dispenser using a credit card during open and closed Clubhouse hours. We are happy to provide loaner clubs for use on the range by golfers of all ages.  

Resident  Non-resident 

Weekday: Monday to Thursday  

$24 

$28  

Junior/Senior: Monday to Friday  

$21  

$21 

Weekend: Saturday, Sunday & Holidays  

$26  

$30  

Twilight  

$21  

$21  

Replay  

$17  

$17  

Motorized Cart  

$12  

$12  

Motorized Cart for Replay  

FREE  

FREE  

Pull Cart  

$5  

$5  

Pull Cart for Replay  

FREE  

FREE  

*Fees are subject to change. 2024 Green Fees will be available beginning Jan. 1 at belmontgolfclub.org. 

Bucket Size  

Number of Balls  

Fee* 

Small  

30  

$7  

Medium  

60  

$12  

Large  

90  

$16  

X-Large  

120  

$19

 *Fees are subject to change. 

Pro SHOP The Belmont Golf Club now offers merchandise from the top manufacturers in the industry. Products from Callaway, Cleveland, FootJoy, Srixon, Titleist, and Under Armor are available to our guests.

8

GOLF PROGRAMS

PERMANENTTEETIMES   The Belmont Golf Club offers 6 months of reserved tee times on Sunday mornings. Fees are just $125 per foursome ($31.25 per player). The 2024 season runs April 7 to Sept. 29. Permanent tee times begin at 6:00am and continue through 10:00am.   Complete foursomes are required to obtain a permanent tee time. Players are responsible for payment of their green fees each week. A priority registration process for our 2023 season permanent tee time holders takes place in February. Open tee times become available on a first- come, first-served basis beginning in March. To obtain a permanent tee time, stop by the Clubhouse after March 1, 2024.       

CLUBHOUSE RENTALS Host your next event with us! Clubhouse rentals are available from November through March. The newly renovated Dan A. Cermak Clubhouse at the Belmont Golf Club offers a park-like setting and a scenic panorama for the perfect off-season social gathering, group meeting, corporate function or holiday party! Hosts can choose their own caterer; cash bar service is available. Rental includes use of the main and south rooms and can accommodate up to 65 people Rental Fee: $150 per hour with a 3-hour minimum To reserve the Clubhouse, call us at 630.963.1306

Golf OUTINGS Corporate Charity Friends and Family For more information contact our Golf Course General Manager Ken McCormick at 630.963. 1306 or kmcormick@dgparks.org

Food & BEVERAGE Stop in after your round or bucket and enjoy the view of the course from our newly renovated 4,000 sq. ft. Clubhouse. Relax and choose from our traditional sandwiches and snacks. Cool off with a variety of soft drinks, domestic, imported and craft beer and wine. Enjoy the news or games on our two HD televisions.

9

GOLF PROGRAMS

STARTSMARTGOLF   Parents, let our certified golf professionals show you how to teach your young player the game of golf with positive reinforcement, fun activities and exciting equipment! Learn how to develop your child’s motor skills, ball sense and feel for the golf swing using the driving range and practice green. Each child must be accompanied by an adult. Make-up sessions will not be accommodated for missed days.   Age: 3-4 Min/Max: 8/16 R/NR: $70/$100 Location: Belmont Golf Club Instructor: Tom Olms, Jim Festle   Class # Date Day Time   2250R02-01 5/4 - 5/18 SA 8:30-9:00am  

LESSONS/CAMPS GOLF LESSONS  

Improve your skills with lessons from our certified golf professional, Tom Olms and Jim Festle. Private and semi– private and group lesson are available. Range balls are included with each lesson. Call 630.963.1306 for more information on our professionals and how to schedule a lesson.   WINTERJUNIOR GOLF CAMPS   A continuation of our popular summer and fall camps, Winter Junior Golf Camps are designed to keep young golfers engaged during the off-season while learning solid fundamentals with an emphasis on golf technique and swing mechanics. Taught in our heated and covered driving range shelter at Belmont Golf Club and instructed by Golf Professional, Tom Olms. Please bring your clubs if your junior has access to a set. Loaner clubs are limited.   Min/Max: 3/8 R/NR: $90/$120 Location: Belmont Golf Club Instructor: Tom Olms   Little Linkers   Class# Age Date Day Time  1250R00-01 5-7 1/3 - 1/24 W 3:30-4:15pm  1250R00-02 5-7 1/31 - 2-21 W 3:30-4:15pm  1250R00-03 5-7 2/28 - 3-20 W 3:30-4:15pm  Junior Aces   Class# Age Date Day Time   1250R00-04 8-12 1/3 - 1/24 W 4:30-5:15pm  1250R00-05 8-12 1/31 -  2/21 W 4:30-5:15pm  1250R00-06 8-12 2/28 - 3/20 W 4:30-5:15pm 

Golf CLINICS We are offering a number of golf clinics to help bring your game to the next level. Choose from a variety of skills—from gaining speed and distance, improved putting technique and short game. Put the time in this year to enrich your golf game. No matter your current golf skill level, these golf clinics will help lower scores, and build confidence and accuracy. Information about these clinics will be posted on our website at belmontgolfclub.org and sent out to our email database. Sign up for information on these clinics by calling the Pro Shop 630.963.1306.

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2024 WINTER + SPRING RECREATION GUIDE | dgparks.org

GOLF PROGRAMS

JUNIORACES   Our certified golf professionals help junior golfers develop the confidence, independence and focus needed for the great game of golf. Grouped by age and ability, instruction will include the basics of the golf swing, etiquette, woods, irons and the short game. Camps meet Monday to Thursday for 45 minutes. Each weekly session includes an evening of supervised course play on the Friday of that session at 7:00pm. Practice balls and USGA rules book are provided. A limited number of loaner clubs are available to be shared. We ask that golfers bring their own clubs if they have access to a set. Make-ups will not be accommodated for missed days.   Age: 8-14 Min/Max: 8/16 R/NR: $110/$140 Location: Belmont Golf Club Instructor: Jim Festle & Tom Olms   Class # Date Day Time   2250R00-01 5/2 - 5/23 TH 5:00-5:45pm  

GROUPGOLF LESSONS   Have you been looking to pick up the game of golf, but feel you can use some pointers and advice? Taught by our two certified golf professionals, Tom Olms and Jim Festle, Group Golf Lessons are a great way to familiarize or get reacquainted with the game! Topics covered include grip, stance, swing, club selection, ball striking and basic etiquette and rules. Lessons can accommodate golfers of all levels and ability. If possible, please bring your own clubs as there are a limited number of loaners to share. We encourage attendance at all classes as there are no make-up sessions.   Age: 18+ Min/Max: 8/16 R/NR: $110/$140 Location:  Belmont Golf Club Instructor: Tom Olms, Jim Festle   Class # Date Day Time   2460R01-01 5/2 - 5/23 TH 6:00-6:50pm    Our golf professionals have designed this program to focus on different aspects of the game of golf. Whether you are an executive, a recreational or an entry-level golfer, our pros can help you improve your game in a no-pressure atmosphere. Please bring clubs if you have them, otherwise loaners can be shared. Fees include practice balls, golf tests, swing assessments and practice drills. Age: 18+ Min/Max: 8/20 R/NR: $110/$140 Location: Belmont Golf Club Instructor: Jim Festle, Tom Olms   Class # Date Day Time   2460R02-01 5/2 - 5/23 TH 7:00-7:50pm   WOMEN’S ONLY GOLF SCHOOL  

Pine Hollow OPEN   The Belmont Golf Club and Downers Grove Historical Society have teamed up to bring you the 46th annual Pine Hollow Open. All golfers 18 years of age and up are eligible to compete in this 9-hole stroke play event. Tee times begin at 11:00am and continue until all of the golfers have teed off. Participants must check in at the first tee 15 minutes prior to their tee time. Register in person or by calling the Clubhouse at 630.963.1306. All participants must be registered by April 17.    Age: 18+ R/NR: $26/$30 Location:  Belmont Golf Club Date Day Time   4/27 SA 11:00am    11

Fitness PROGRAMS FITNESS PROGRAMS 4500FITNESS.ORG • 630.960.7500

2024 MEMBERSHIPRATES Get onemonth FREEwhen you pay for a year in full!

Membership BENEFITS

ENROLLMENTFEE $30 FOR EACH MEMBER RESIDENTMEMBERSHIP MEMBERSHIP TYPE PAID IN FULL

At 4500 Fitness, you’ll find friendly and knowledgeable staff who will help you meet your fitness goals; a wide array of group classes for every interest and to fit every schedule; open gyms that let you hit the court running and other opportunities to learn more about healthy living. NEW STRENGTH EQUIPMENT  40+ Cardio Machines  Free Weights  3-lane Indoor Track  Steam Rooms  Locker Rooms  Reduced Rates on Personal Training  Reduced Rates on Premier & Group Fitness Classes  Equipment Orientation HOURS Monday to Friday 5:00am-9:00pm Saturday/Sunday 7:00am-6:00pm *Subject to change.

MONTHLY PAYMENT PLAN

ADULT

$330 $30 ($360 annually)

ADULT ADD ON

$253 $253

$23 ($276 annually) $23 ($276 annually)

STUDENT (AGE 14-23)

SENIOR (AGE 62+)

$253

$23 ($276 annually)

SENIOR ADD ON (AGE 62+)

$154

$14 ($168 annually)

MILITARY

$253

$23 ($276 annually)

BUSINESS

$330 $30 ($360 annually)

GOLD MEMBERSHIP ADD-ON $264

Membership + $22

NON-RESIDENTMEMBERSHIP MEMBERSHIP TYPE PAID IN FULL

MONTHLY PAYMENT PLAN

ADULT

$396 $36 ($432 annually)

ADULT ADD ON

$319

$29 ($348 annually)

STUDENT (AGE 14-23)

$319

$29 ($348 annually)

SENIOR (AGE 62+)

$319

$29 ($348 annually)

SENIOR ADD ON (AGE 62+)

$198

$18 ($216 annually)

MILITARY $29 ($348 annually) GOLD MEMBERSHIP ADD-ON $264 Membership + $22 RATE INFORMATION  Gold Membership Add Ons include unlimited group exercise classes. Fitness Membership required to obtain Gold Pass.  Fee is per person.  Rates are subject to change. We reserve the right to cancel or change membership options.  Household members must live at same address.  All members must be a minimum of 14yrs of age or older.  Memberships may not be cancelled or suspended within 90 days of enrollment. $319

FITNESS CENTER CLOSINGS: 1/1, 3/31, 5/27

PLEASE CHECK 4500FITNESS.ORG FOR UPDATES, ETIQUETTE, AND ATTIRE.

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4500 FITNESS

INSURANCE-BASED MEMBERSHIPPLANS

As an affiliate of Silver Sneakers, Renew Active, Prime, Silver&Fit and Active&Fit, eligible individuals simply pres- ent their healthcare fitness ID number and a valid driver's license or state ID to enroll in a no cost Fitness Member- ship at 4500 Fitness. RENEWACTIVE In a partnership between 4500 Fitness and Healthy Contributions, Renew Active is a fitness membership benefit for those who qualify through United Healthcare, or AARP-branded Medicare plans. Renew Active allows a fitness membership at no cost to the member. To see if you qualify, please contact your insurance provider. SILVER SNEAKERS FITNESS CLASSES Silver Sneaker classes are free to insurance members Lincoln Center: Tuesday & Thursday 10:00am Free to Insurance Memberships PRIMEMEMBERSHIPS Prime is a well-being benefit that is offered by most employers as part of a health insurance plan. Contact your insurance carrier to see if you qualify for this benefit. SILVER&FIT Silver&Fit is designed to help older adults achieve better health through exercise and health education. Silver&Fit provides eligible members with no-cost or low-cost fitness memberships through arrangements with certain health plans. ACTIVE&FIT Active&Fit is designed to help the younger crowd achieve health through exercise. The Active&Fit program is a flexible, low-cost fitness membership available through your employer, health plan, or other participating organizations.

INDOORTRACK The indoor track is open to the community and fitness members. The track is included in a fitness membership. Non-fitness members may purchase a track pass allowing access to the indoor track only. Track passes expire 1-year from date of purchase. Proof of residency is required. Track passes are non-refundable or transferable. Resident: $5 | Non-resident: $75 Senior (62+) Non-resident: $50 WORK INDOWNERS GROVE? If you work at a business that is within Park District boundaries, you can receive resident rates on an annual Fitness Membership. Proof of full-time employment is required. GROUPEXERCISE CLASSES Check 4500Fitness.org for the most up-to-date class schedule. Purchase punch card or add-on to your 4500 Fitness Membership. GROUPEXERCISE CLASSES: LesMills Tone, LesMills BodyPump, Barre, Sculpt, Cycle, Senior Cycle, Step, Zumba, Zumba Gold, WERQ, 30 minute Core, Pilates, Yoga, Cardio Strength PUNCH CARDS VISITS FITNESS MEMBER* RESIDENT NON-RESIDENT

ONE CLASS $10

$12

$12

FIVE CLASSES $40

$50

$75

TEN CLASSES $65

$90

$120

GOLD PASS ADD-ON - UNLIMITED CLASSES PER MONTH MEMBERSHIP TYPE PAID IN FULL* PAYMENT PLAN INDIVIDUAL MEMBER $264 $22 PER MONTH

All participants must be 14 years and up. *Fee is per person on the membership.

View GROUPEXERCISE SCHEDULE

13

4500 FITNESS

MEET THE TRAINERS

Personal TRAINING Get real results with a fitness plan custom designed for your goals with a Nationally Certified Personal Trainer. Call 630.960.7563 to make an appointment. Sessions expire 6 months after purchase. For Partner Training or Group Training call 630.960.7563.

LUANNE SPIROS

ANNAAQUINO

30-MINUTE SESSIONS NUMBER OF SESSIONS

INDIVIDUAL TRAINING

PARTNER TRAINING

5

$160

$195

10

$290

$365

1-HOUR SESSIONS NUMBER OF SESSIONS

INDIVIDUAL TRAINING

PARTNER TRAINING

KYLIE GROGAN JIMM C CARTHY

1

$58

$92

5

$280

$450

10

$530

$860

PETEWILT

VIEWFULLTRAINER BIOS AT4500FITNESS.ORG

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FITNESS CLASSES

YOGAFOR STRESS RELIEF Refresh, reset, create calm and focus in your life. Yoga combines the mind, body and soul to help you heal and let go of stress. Practice gentle yoga poses, breathing techniques and other stress reduction techniques to bring up an intense feeling of calm and relaxation. Relax your shoulders and let the stress melt away, you will leave every class feeling good. Each week we will dive deeper into the stress relief yoga practice. No class March 27. Age: 15+ Min/Max: 6/15 FM/R/NR: $68/$78/$108 Location: Downers Grove Recreation Center Instructor: Kylie Grogan Class # Date Day Time 1301J43-01 2/21 - 4/3 W 6:00-7:00pm CHAIRYOGA Practice yoga in a chair. Gently strengthen your spine and core, increase flexibility and mobility. Takeaways are relaxation and balance. No class March 19 and 26. Age: 18+ Min/Max: 6/20 FM/R/NR: $68/$78/$108 Location: Downers Grove Recreation Center Instructor: Vicki Klimkiewicz Class # Date Day Time 1301J04-01 1/9 - 2/13 TU 9:00-9:55am 1301J04-02 1/9 - 2/13 TU 10:00-10:55am 1301J04-03 2/20 - 4/9 TU 9:00-9:55am 1301J04-04 2/20 - 4/9 TU 10:00-10:55am 2301J04-01 4/16 - 5/21 TU 9:00-9:55am 2301J04-02 4/16 - 5/21 TU 10:00-10:55am

PREMIER FITNESS CLASSES

4500 Fitness Members who hold an active membership will receive a discounted fee when added to the cart when registering for Premier Fitness Classes. SETTLE INTO STILLNESS - NEWYEARYOGA NEW! Settle Into Stillness unites the healing power of conscious relaxation with sound healing. You will be guided through a gentle yoga practice, moving mediation, and then begin settling into stillness while you are immersed in sound healing. Age: 15+ Min/Max: 6/15 FM/R/NR: $20/$30/$45 Location: Downers Grove Recreation Center Instructor: Kylie Grogan Class # Date Day Time 1301J06-01 1/3 W 6:00-7:00pm YOGAFOR BACK PAIN Yoga for Back Pain may be just the thing you have been looking for! This class works through movements to prevent and help minor or chronic back pain. Learn gentle poses that will strengthen your back, reduce pain and prevent further injury. Stabilize your lower back with movement and postural correction, as well as release tension in the muscles. Each week we will progress so that you create a lasting yoga practice. Age: 15+ Min/Max: 6/15 FM/R/NR: $68/$78/$108 Location: Downers Grove Recreation Center Instructor: Kylie Grogan Class # Date Day Time 1301J42-01 1/10 - 2/14 W 6:00-7:00pm 2301J42-01 4/10 - 5/15 W 6:00-7:00pm

Open GYM We offer open gyms for basketball, pickleball, badminton, and volleyball. Fitness members enjoy free access to any scheduled open gym. Open gyms times are limited on a first-come, first-served basis. VISITDGPARKS.ORG/OPEN-GYM

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4500 FITNESS

PILATESWITHMELT ROLLERS

WEIGHTTRAINING FORWOMEN

Find your center of gravity by using a MELT roller, a 36-inch soft roller. Experience a posture change by re-hydrating and lengthening techniques done with the MELT moves. Learn challenging Pilate exercises to assist the body in functioning properly. Instructor is Stott Pilates and MELT Neuro-Strength trained. No class March 25. Age: 15+ Min/Max: 6/15 FM/R/NR: $68/$78/$108 Location: Downers Grove Recreation Center Instructor: Linda Ruff Class # Date Day Time 1301J13-01 1/8 - 2/12 M 7:45-8:40pm 1301J13-02 2/19 - 4/1 M 7:45-8:40pm 2301J13-01 4/8 - 5/13 M 7:45-8:40pm BALANCE & STRENGTH Train and slow down the aging process by focusing on mental health, cardiovascular conditioning, strength training, flexibility, fall prevention and balance. Enjoy practical exercises and approaches for training brains and bodies. No class March 25 and 28. Age: 40+ Min/Max: 6/20 FM/R/NR: $68/$78/$108 Location: Downers Grove Recreation Center Instructor: Denise Dimpfl Class # Date Day Time 1301J05-01 1/8 - 2/12 M 11:15am-12:00pm 1301J05-02 1/11 - 2/15 TH 11:15am-12:00pm 1301J05-04 1/11 - 2/15 TH 12:10-12:55pm 1301J05-05 2/19 - 4/1 M 11:15am-12:00pm 1301J05-06 2/22 - 4/4 TH 11:15am-12:00pm 1301J05-07 2/22 - 4/4 TH 12:10-12:55pm 2301J05-01 4/8 - 5/13 M 11:15am-12:00pm 2301J05-02 4/11 - 5/16 TH 11:15am-12:00pm 2301J05-03 4/11 - 5/16 TH 12:10-12:55pm

Recent studies show weightlifting two times a week can reduce overall body fat by three percentage points in just 10 weeks, while increasing bone density! A certified personal trainer provides resistance training, proper form, personal program design and muscle training theory. No class March 25 and 27. Age: 15+ Min/Max: 6/20 FM/R/NR: $68/$78/$108 Location: Downers Grove Recreation Center Instructor: Vicki Klimkiewicz Class # Date Day Time 1301J00-01 1/8 - 2/12 M 7:10-8:00pm 1301J00-02 1/10 - 2/14 W 7:10-8:00pm 1301J00-04 2/19 - 4/1 M 7:10-8:00pm 1301J00-05 2/21 - 4/3 W 7:10-8:00pm 2301J00-01 4/8 - 5/13 M 7:10-8:00pm 2301J00-02 4/10 - 5/15 W 7:10-8:00pm rotational power. These elements will build power, strength, flexibility, balance and mobility. No class March 27 and 28. Age: 18+ Min/Max: 6/8 FM/R/NR: $68/$78/$108 Location: Downers Grove Recreation Center Instructor: Linda Ruff Class # Date Day Time 1301J09-01 1/10 - 2/14 W 6:00-6:55pm 1301J09-02 1/11 - 2/15 TH 6:00-6:55pm 1301J09-03 1/11 - 2/15 TH 7:00-7:55pm 1301J09-04 2/21 - 4/3 W 6:00-6:55pm 1301J09-05 2/22 - 4/4 TH 6:00-6:55pm 1301J09-06 2/22 - 4/4 TH 7:00-7:55pm 2301J09-01 4/10 - 5/15 W 6:00-6:55pm 2301J09-02 4/11 - 5/16 TH 6:00-6:55pm 2301J09-03 4/11 - 5/16 TH 7:00-7:55pm TRX Improve core strength and rotational power while boosting endurance with a cardio element. Use the TRX to leverage body weight and the Rip Trainer to boost

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2024 WINTER + SPRING RECREATION GUIDE | dgparks.org

FITNESS CLASSES

HIT2 FIT Hit2Fit are diverse and exciting classes featuring a combination of styles of MMA such as Muay Thai, Boxing, Kick Boxing, Silat/Sivat and Ground Striking. These styles along with our weight training, endurance training and high-energy HIIT training all combine to make up our one-of-a-kind workouts. This training class teaches functional real-life self-defense tactics and is suitable for all fitness levels. Fitness Member discounts do not apply for the Hit2Fit program. No class March 25 and 27.

FITNESS FOR KIDS YOGAFOR LITTLE KIDS

This class combines exercise with imagination, games and a story. Kids will have the opportunity to be silly, release energy and relax. It introduces a formal way of using their body at a young age. Kids should dress in comfortable clothes. An individual 16 or older must attend the class with the participant. No class March 28. Min/Max: 6/10 FM/R/NR: $60/$70/$100 Location: Downers Grove Recreation Center Instructor: 4500 Fitness Staff Class # Age Date Day Time 1301J02-01 4-5 1/11 - 2/15 TH 4:30-5:15pm 1301J02-04 4-5 2/22 - 4/4 TH 4:30-5:15pm 2301J02-01 4-5 4/11 - 5/16 TH 4:30-5:15pm YOGAFOR KIDS Give your child the skills to better handle life's ups and downs through yoga. Children will learn a combination of poses that will spike energy as well as bring energy down. Yoga improves flexibility, strength and self-confidence. Kids should dress in comfortable clothes. Adults are welcome to attend with the child, but are not required. No class March 28. Age: 6-9 Min/Max: 6/10 FM/R/NR: $60/$70/$100 Location: Downers Grove Recreation Center Instructor: 4500 Fitness Staff Class # Date Day Time 1301J03-01 1/11 - 2/15 TH 5:30-6:15pm 1301J03-03 2/22 - 4/4 TH 5:30-6:15pm 2301J03-01 4/11 - 5/16 TH 5:30-6:15pm

Age: 15+ Min/Max: 6/20 R/NR: $78/$108 Location: Downers Grove Recreation Center Instructor: Hit2Fit Class # Date Day Time 1301J44-01 1/8 - 2/12 M

5:50-6:40pm

1301J44-02 1/10 - 2/14

W

5:50-6:40pm

1301J44-03 2/19 - 4/1

M

5:50-6:40pm

1301J44-04 2/21 - 4/3

W

5:50-6:40pm

2301J44-01 4/8 - 5/13

M

5:50-6:40pm

2301J44-02 4/10 - 5/15

W

5:50-6:40pm

PADS STRIKING Life can be stressful. Come to a class to help relieve stress, learn to hit and get fit! Hitting the pads relieves stress, burns calories, and builds muscle endurance. When you hit the pads, it releases endorphins, and you will leave each session with the green being greener. Learn techniques such as Muay Thai, boxing, kick boxing, Salate, Savat and more. Fitness Member discounts do not apply to the Pads Striking program. No class March 26.

Age: 15+ Min/Max: 6/15 R/NR: $78/$108 Location: Downers Grove Recreation Center Instructor: Hit2Fit Class # Date Day Time 1301J45-01 1/9 - 2/13 TU

6:00-6:40pm

1301J45-02 2/20 - 4/2

TU

6:00-6:40pm

2301J45-01 4/9 - 5/14

TU

6:00-6:40pm

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YOUTH SPORTS DGPARKS.ORG/YOUTH-SPORTS • 630.960.7500

ALL STAR SPORTS PARENT-TOTSPORTS

ALL STAR SPORTS MULTI SPORTS

Children improve simple motor skills and have fun while learning a variety of sports including soccer, basketball, hockey, t-ball and more. Bring a glove and a soccer ball to class. Age: 2-3 Min/Max: 6/16 Instructor: All Star Sports Locations: Recreation Center (RC), Henry Puffer Elementary (HPE) Class # Date Day Time R/NR Location 1396F16-01 1/16 - 2/13 TU 10:00-10:45am $75/$105 RC 1396F16-02 2/20 - 3/19 TU 10:00-10:45am $75/105 RC 2396F16-01 4/9 - 5/21 TU 10:00-10:45am $103/$133 RC 2396F16-02 4/6 - 5/18 SA 9:00-9:45am $103/$133 HPE

Children have the opportunity to try a variety of sports such as basketball, hockey, soccer, baseball and football and learn the importance of sportsmanship and teamwork. Min/Max: 6/16 Instructor: All Star Sports Location: Downers Grove Recreation Center Class # Age Date Day Time R/NR 1396F08-01 3-5 1/16 - 2/13 TU 10:45-11:30am $75/$105 1396F08-02 3-4 1/11 - 2/8 TH 10:00-10:45am $75/$105 1396F08-03 4-6 1/11 - 2/8 TH 10:45-11:30am $75/$105 1396F08-04 3-5 2/20 - 3/19 TU 10:45-11:30am $75/$105 1396F08-05 3-4 2/15 - 3/21 TH 10:00-10:45am $83/$113 1396F08-06 4-6 2/15 - 3/21 TH 10:45-11:30am $83/$113 2396F08-01 3-5 4/9 - 5/21 TU 10:45-11:30am $103/$133 2396F08-02 3-4 4/4 - 5/16 TH 10:00-10:45am $103/$133 2396F08-03 4-6 4/4 - 5/16 TH 10:45-11:30am $103/$133

ALL STAR SPORTS LITTLE PINTHOOPS Introduce your children to the game through instruction in passing, shooting and dribbling. Lower hoops are used to accommodate young players. Min/Max: 6/16 Location: Downers Grove Recreation Center Instructor: All Star Sports Class # Age Date Day Time R/NR 1396F12-01 3-4 1/16 - 2/13 TU 11:45am-12:30pm $75/$105 1396F12-02 4-6 1/16 - 2/13 TU 12:30-1:30pm $75/$105 1396F12-03 3-5 1/16 - 2/13 TU 4:00-5:00pm $75/$105 1396F12-04 3-4 2/20 - 3/19 TU 11:45am-12:30pm $75/$105 1396F12-05 4-6 2/20 - 3/19 TU 12:30-1:30pm $75/$105 1396F12-06 3-5 2/20 - 3/19 TU 4:00-5:00pm $75/$105 2396F12-01 3-4 4/9 - 5/21 TU 11:45am-12:30pm $103/$133 2396F12-02 4-6 4/9 - 5/21 TU 12:30-1:30pm $103/$133 2396F12-03 3-4 4/9 - 5/21 TU 4:00-4:45pm $103/$133 2396F12-04 4-6 4/9 - 5/21 TU 4:45-5:45pm $103/$133 2396F12-05 3-4 4/9 - 5/21 TU 5:45-6:30pm $103/$133

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2024 WINTER + SPRING RECREATION GUIDE | dgparks.org

YOUTH SPORTS

ALL STAR SPORTST-BALL Develop basic baseball skills such as hitting, fielding, throwing, catching and running the bases. Fun drills and games are played each week. Please bring your own glove. The spring classes held at McCollum Park meet near the south end of the park, south of the diamonds and behind the DGPD maintenance building. In case of inclement weather, All Star Sports class locations may change. Please call the hotline number at 630.584.2961 no earlier than 30 minutes before the start time of the class. Participants will not be notified. Min/Max: 6/16 Instructor: All Star Sports Class # Age Date Day Time R/NR Location 1396F06-01 3-4 1/15 - 2/12 M 12:00-12:45pm $75/$105 Recreation Center 1396F06-02 4-6 1/15 - 2/12 M 12:45-1:45pm $75/$105 Recreation Center 1396F06-03 3-5 1/15 - 2/12 M 4:00-5:00pm $75/$105 Recreation Center 1396F06-04 3-4 1/11 - 2/8 TH 1:30-2:15pm $75/$105 Recreation Center 1396F06-05 4-6 1/11 - 2/8 TH 2:15-3:15pm $75/$105 Recreation Center 1396F06-06 3-4 2/19 - 3/18 M 12:00-12:45pm $75/$105 Recreation Center 1396F06-07 4-6 2/19 - 3/18 M 12:45-1:45pm $75/$105 Recreation Center 1396F06-08 3-5 2/19 - 3/18 M 4:00-5:00pm $75/$105 Recreation Center 1396F06-09 3-4 2/15 - 3/21 TH 1:30-2:15pm $83/$113 Recreation Center 1396F06-10 4-6 2/15 - 3/21 TH 2:15-3:15pm $83/$113 Recreation Center 2396F06-01 3-4 4/8 - 5/20 M 12:00-12:45pm $103/$133 McCollum Park 2396F06-02 4-6 4/8 - 5/20 M 12:45-1:45pm $103/$133 McCollum Park 2396F06-03 3-4 4/8 - 5/20 M 4:00-4:45pm $103/$133 McCollum Park 2396F06-04 5-7 4/8 - 5/20 M 4:45-5:45pm $103/$133 McCollum Park 2396F06-05 3-4 4/4 - 5/16 TH 1:30-2:15pm $103/$133 Recreation Center 2396F06-06 4-6 4/4 - 5/16 TH 2:15-3:15pm $103/$133 Recreation Center

ALL STAR SPORTS BASEBALL SKILLS

ALL STAR SPORTS FLAG FOOTBALL

Our top notch baseball trainers will cover the importance of proper throwing mechanics, rotational hitting, bunting, fielding, pitching and catching. Speed and agility will be added to increase core strength and mobility for added bat speed, range in the field and linear speed for base running. In-game strategies will be taught to increase each players’ overall knowledge. This class meets near the south end of McCollum Park, south of the diamonds and behind the DGPD maintenance building. Please bring a water bottle and glove (may bring own bat). In case of inclement weather, All Star Sports class locations may change. Please call the hotline number at 630.584.2961 no earlier than 30 minutes before the start time of the class. Participants will not be notified. Age: 8-10 Min/Max: 6/16 R/NR: $103/133 Location: McCollum Park Instructor: All Star Sports Class # Date Day Time 2396F23-01 4/8 - 5/20 M 5:45-6:45pm

An alternative to tackle football, this class meets once a week for fun, instruction practices and games. In case of inclement weather, All Star Sports class locations may change. Please call the hotline number at 630.584.2961 no earlier than 30 minutes before the start time of the class. Participants will not be notified. Min/Max: 6/16 R/NR: $103/$133 Location: McCollum Park Instructor: All Star Sports Class # Age Date Day Time 2396F10-01 6-8 4/10 - 5/22 W 5:45-6:45pm 2396F10-02 8-10 4/10 - 5/22 W 6:45-7:45pm

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YOUTH SPORTS

ALL STAR SPORTS KIDS SOCCER Have fun and gain coordination and self-esteem while learning the fundamentals of this popular team sport. Basics such as passing, shooting and dribbling are taught. Please bring a soccer ball to class. The spring classes at McCollum Park meet near the south end of the park, south of the diamonds and behind the DGPD maintenance building. In case of inclement weather, All Star Sports class locations may change. Please call the hotline number at 630.584.2961 no earlier than 30 minutes before the start time of the class. Participants will not be notified. Min/Max: 6/16 Instructor: All Star Sports Locations: Recreation Center (RC), McCollum Park (MP), Henry Puffer Elementary (HPE) Class # Age Date Day Time R/NR Location 1396F11-01 3-4 1/15 - 2/12 M 10:00-10:45am $75/$105 RC 1396F11-02 4-6 1/15 - 2/12 M 10:45-11:45am $75/$105 RC 1396F11-03 3-5 1/17 - 2/14 W 4:00-5:00pm $75/$105 RC 1396F11-04 3-4 1/11 - 2/8 TH 11:45am-12:30pm $75/$105 RC 1396F11-05 4-6 1/11 - 2/8 TH 12:30-1:30pm $75/$105 RC 1396F11-06 3-4 2/19 - 3/18 M 10:00-10:45am $75/$105 RC 1396F11-07 4-6 2/19 - 3/18 M 10:45-11:45am $75/$105 RC 1396F11-08 3-5 2/21 - 3/20 W 4:00-5:00pm $75/$105 RC 1396F11-09 3-4 2/15 - 3/21 TH 11:45am-12:30pm $83/$113 RC 1396F11-10 4-6 2/15 - 3/21 TH 12:30-1:30pm $83/$113 RC 2396F11-01 3-4 4/8 - 5/20 M 10:00-10:45am $103/$133 MP 2396F11-02 4-6 4/8 - 5/20 M 10:45-11:45am $103/$133 MP 2396F11-03 3-4 4/10 - 5/22 W 4:00-4:45pm $103/$133 MP 2396F11-04 4-6 4/10 - 5/22 W 4:45-5:45pm $103/$133 MP 2396F11-05 3-4 4/4 - 5/16 TH 11:45am-12:30pm $103/$133 RC 2396F11-06 4-6 4/4 - 5/16 TH 12:30-1:30pm $103/$133 RC 2396F11-07 3-4 4/4 - 5/16 TH 6:00-6:45pm $103/$133 RC 2396F11-08 5-6 4/4 - 5/16 TH 6:45-7:45pm $103/$133 RC 2396F11-09 3-4 4/6 - 5/18 SA 10:00-10:45am $103/$133 HPE 2396F11-10 4-6 4/6 - 5/18 SA 10:45-11:45am $103/$133 HPE

ALL STAR SPORTS KIDS VOLLEYBALL Get an introduction to the basics of the game of volleyball including bumping, setting and serving with an emphasis on having fun. Basic team strategies and skills to improve footwork and coordination are also taught. Min/Max: 6/16 Instructor: All Star Sports Location: Downers Grove Recreation Center Class # Age Date Day Time R/NR 1396F07-01 8-12 1/12 - 2/9 F 4:00-5:00pm $75/$105 1396F07-02 8-12 2/16 - 3/22 F 4:00-5:00pm $83/$113 2396F07-01 8-10 4/5 - 5/17 F 4:00-5:00pm $103/$133 2396F07-02 10-12 4/5 - 5/17 F 5:00-6:00pm $103/$133

ALL STAR SPORTS FLOOR HOCKEY Play the fastest game in the world! Understand the value of teamwork and sportsmanship while learning the basic skills of passing, shooting and stick handling. Children must bring a bike helmet and gloves. Min/Max: 6/16 Instructor: All Star Sports Location: Downers Grove Recreation Center Class # Age Date Day Time R/NR 1396F15-01 5-10 1/11 - 2/8 TH 4:00-5:00pm $75/$105 1396F15-02 5-10 2/15 - 3/21 TH 4:00-5:00pm $83/$113 2396F15-01 5-7 4/4 - 5/16 TH 4:00-5:00pm $103/$133 2396F15-02 8-10 4/4 - 5/16 TH 5:00-6:00pm $103/$133

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2024 WINTER + SPRING RECREATION GUIDE | dgparks.org

YOUTH SPORTS

FENCING Fencing is the Olympic sport of swordplay. This sport inherently practices social distancing. Enjoy competitive fun safely without “fighting” Students will learn the basics of attack and defense in fencing. Register with family members or friends to increase the fun! Additional family members receive a 50% discount when registering together. Instructor considers the height and ability of each fencer. Fencers may choose to rent personal equipment or to purchase their own basic set (est. $111). To rent a personal set of equipment, contact Fencing Sports Club on voice only number 630.678.0035 to share body size and then you will simply attend the first class of the beginner session. When you rent a set, no one is guaranteed perfect fitting club equipment. The set given to your fencer is at the discretion of the instructor. If you prefer to purchase a personal beginner set, the club is happy to quickly assist with ordering from Blue Gauntlet. Participant must attend first class with their new set in hand. At the end your experience as a beginner, you may have the club buy your equipment at 50% of purchase price. There will be no class on March 26.

TENNIS No previous knowledge of tennis is necessary. Classes will consist of teaching fundamentals of tennis and then playing fun games and modified games using the fundamental principles of tennis that were taught. New and returning students welcome. Our focus is to take each individual student’s skills to the next level under the guidance of an experienced coach. Prizes will be given. Please refer to rainoutline.com or dgparks.org for weather-related cancellations. Min/Max: 4/16 R/NR: $157/$187 Location: Doerhoefer Park Instructor: Thunder and Lightning Sports Academy Class # Age Date Day Time 2396F26-01 5-7 4/6 - 5/25 SA 9:15-10:00am 2396F26-02 8-11 4/6 - 5/25 SA 10:00-11:00am 2396F26-03 12-15 4/6 - 5/25 SA 11:00am-12:00pm 2396F26-04 5-7 4/6 - 5/25 SA 1:15-2:00pm 2396F26-05 8-11 4/6 - 5/25 SA 2:00-3:00pm 2396F26-06 12-15 4/6 - 5/25 SA 3:00-4:00pm No previous knowledge of basketball is necessary. Classes will consist of teaching fundamentals of basketball and then playing fun games and modified games using the fundamental principles of basketball that were taught. new and returning students are welcome. Our focus is to take each individual student’s skill to the next level under the guidance of an experienced coach. Prizes will be given. Min/Max: 6/14 R/NR: $157/$187 Location: Downers Grove Recreation Center Instructor: Thunder and Lightning Sports Academy Class # Age Date Day Time 2396F38-01 6-8 4/11 - 5/30 TH 4:00-5:00pm 2396F38-02 9-11 4/11 - 5/30 TH 5:00-6:00pm 2396F38-03 12-15 4/11 - 5/30 TH 6:00-7:00pm YOUTH INDOOR BASKETBALL

Age: 8+ Min/Max: 4/18 Location: Lincoln Center Instructor: Fencing Sports Club Class # Date

Day Time R/NR 1396F44-01 1/9 - 2/13 TU 6:30-7:20pm $66/$96 1396F44-02 1/9 - 2/13 TU 7:20-8:30pm $66/$96 1396F44-03 2/20 - 4/2 TU 6:30-7:20pm $66/$96 1396F44-04 2/20 - 4/2 TU 7:20-8:30pm $66/$96 2396F44-01 4/9 - 5/21 TU 6:30-7:20pm $77/$107 2396F44-02 4/9 - 5/21 TU 7:20-8:30pm $77/$107

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YOUTH SPORTS

YOUTHOUTDOOR BASKETBALL

YOUTHOUTDOOR BEACHVOLLEYBALL

No previous knowledge of basketball is necessary. Classes will consist of teaching fundamentals of basketball and then playing fun games and modified games using the fundamental principles of basketball that were taught. New and returning students are welcome. Our focus is to take each individual student’s skill to the next level under the guidance of an experienced coach. Prizes will be given. Please check rainoutline.com or dgparks.org for weather-related cancellations. No class May 25. Min/Max: 6/14 R/NR: $157/$187 Location: McCollum Park Instructor: Thunder and Lightning Sports Academy Class # Age Date Day Time 2396F36-01 5-7 4/27 - 6/22 SA 9:15-10:00am 2396F36-02 8-11 4/27 - 6/22 SA 10:00-11:00am 2396F36-03 12-15 4/27 - 6/22 SA 11:00am-12:00pm YOUTH INDOOR VOLLEYBALL No previous knowledge of volleyball is necessary. Classes will consist of teaching fundamentals of volleyball and then playing fun games and modified games using the fundamental principles of volleyball that were taught. New and returning students are welcome. Our focus is to take each individual student’s skill to the next level under the guidance of an experienced coach. Prizes will be given. Min/Max: 6/14 R/NR: $157/$187 Location: Downers Grove Recreation Center Instructor: Thunder and Lightning Sports Academy Class # Age Date Day Time 2396F39-01 8-11 4/11 - 5/30 TH 7:00-8:00pm 2396F39-02 12-15 4/11 - 5/30 TH 8:00-9:00pm

No previous knowledge of beach volleyball is necessary. Classes will consist of teaching fundamentals of beach volleyball and then playing fun games and modified games using the fundamental principles of beach volleyball that were taught. New and returning students are welcome. Our focus is to take each individual student’s skill to the next level under the guidance of an experienced coach. Prizes will be given. Please check rainoutline.com or dgparks.org for weather-related cancellations. No class May 25. Min/Max: 6/14 R/NR: $157/$187 Location: McCollum Park Instructor: Thunder and Lightning Sports Academy Class # Age Date Day Time 2396F37-01 5-7 4/27 - 6/22 SA 9:15-10:00am 2396F37-02 8-11 4/27 - 6/22 SA 10:00-11:00am 2396F37-03 12-15 4/27 - 6/22 SA 11:00am-12:00pm

Open GYM We offer open gyms for basketball, pickleball, badminton, and volleyball. Fitness members enjoy free access to any scheduled open gym. Open gyms times are limited on a first-come, first-served basis. VISITDGPARKS.ORG/OPEN-GYM

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Youth SPORTS YOUTH SPORTS

Sports AFFILIATES DOWNERS GROVEYOUTH BASEBALL (DGYB) Traditional recreational focused baseball. All players ages six to 16. Spring, summer and fall leagues. Babe Ruth League plays ages 13 to 16. Chicago White Sox sponsored uniforms. Pre-season indoor camp offering. For information, visit dgyb.org or email info@dgyb.org. PANTHERJUNIOR FOOTBALLAND CHEER ASSOCIATION The Panther Jr. Football and Cheer Association is a program committed to teaching quality football and cheer for the youth of Downers Grove and neighboring communities. For information, call 630.375.7730 or visit pantherjrfootball.org. D.O.L.L.S. - DOWNERS OWN LITTLE LASSIES SOFTBALL The D.O.L.L.S. fast-pitch softball program provides teams for girls from kindergarten to 18 years of age, with levels of play ranging from recreational to highly competitive. It is open to ages 6 to 14 (but not yet entering high school). For information, visit dgdolls.com.

CHICAGO FIRE SPRING SOCCER CAMP Chicago Fire Little Sparks for ages 2 to 5 is an

introduction to a soccer program where children and parents can take their first steps in soccer together! Using the fun of play and imaginative stories, Little Sparks facilitates a child’s physical, mental and social- emotional development through the game of soccer! Little Sparks uses three key principles (experiential play, creative learning, holistic activity) to build an environment for children to learn and explore different outcomes associated with soccer and self-development. Chicago Fire for ages 6 to 12 are the perfect opportunity for children of all abilities to develop their soccer ability and their love for the game! Working with professional coaches from Chicago Fire FC, our classes focus on technical development and social-emotional learning to elevate children as both players and people. All class participants will receive a ticket to a Chicago Fire FC home game at Soldier Field as part of our reimagined matchday celebration. Min/Max: 6/20 R/NR: $99/$129 Location: O’Brien Park Instructor: Chicago Fire Class # Age Date Day Time 2396F55-01 2-5 4/23 - 5/14 TU 4:00-5:00pm 2396F55-02 6-8 4/23 - 5/14 TU 5:00-6:00pm 2396F55-03 9-12 4/23 - 5/14 TU 6:00-7:00pm Swim Lesson PARTNERSHIP Indian Boundary YMCA and Downers Grove Park District Looking for swim lessons for your child? The Indian Boundary YMCA in Downers Grove offers swim lessons for children ages 3 to 12 years old, in addition to parent/ child classes for those under the age of 3. Park District residents will now receive the YMCA member rate when registering for swim lessons. Please visit dgparks.org for more information on how to receive the member rate and for swim lesson class information.

DOWNERS GROVE ROADRUNNERS SOCCER CLUB

Roadrunners has a staff of professional, licensed coaches who follow training outlined by the US Soccer Federation’s National Curriculum. A travel soccer club for boys and girls ages 4 to 18 that competes against other Chicago area competitive teams including some of the top teams in the state. For information, call 630.619.5133 or visit roadrunnersc.com.

Indian Boundary YMCA Location: 711 59th Street, Downers Grove, 60516

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YOUTH SPORTS

SPARTZ SPORTZ LILHOOPERS

SPARTZ SPORTZ DEVELOPU Players will develop and refine skills through detailed instructions. This is a step up in commitment from our Ballerz program. Meeting two times per week with our Spartz Sportz basketball trainers, your child will learn the basics and gain confidence in their dribbling, passing, shooting and basketball IQ with their friends. This program is focused on developing the whole player and person! It’s hard to play with confidence if you struggle with the fundamentals of how and why. We address those opportunities for growth and connect each player with what they can do to improve their specific skill sets. With this new found confidence, they can play fast, free and with purpose!

Let the first time your child picks up a basketball be with Spartz Sportz Lil Hoopers! This is a great way to get acclimated with Chicagoland’s premier basketball training organization at a young age. Designed for pre-school and kindergarten age children, these one-hour classes will provide a comfortable and fun group environment as participants learn the fundamentals of basketball. Each session will be overseen and run by a Spartz Sportz certified trainer and will focus on learning the game, skill development, and providing a structured, engaging environment to get the children excited about the game!

Age: 3-5 Min/Max: 8/40 R/NR: $120/$150 Location: Downers Grove Recreation Center Instructor: Spartz Sportz Class # Date Day Time 1396F60-01 1/11 - 2/15 TH

Age: 6-9 Min/Max: 8/40 R/NR: $200/$230 Location: Downers Grove Recreation Center Instructor: Spartz Sportz Class # Date Day Time 1396F62-01 1/9 - 2/1 TU/TH

11:00am-12:00pm

4:00-5:00pm

1396F60-02 2/22 - 3/28

TH

11:00am-12:00pm

1396F62-02 2/6 - 2/29

TU/TH

4:00-5:00pm

1396F62-03 3/5 - 3/28

TU/TH

4:00-5:00pm

SPARTZ SPORTZ BALLERZ The Ballerz workouts will be run by Spartz Sportz elite basketball trainers to ensure that the experience for your developing basketball player is positive and fun. In these formative years, it is extremely imperative that your child receives the best teachers and learns the proper fundamentals in order to excel quicker. The sooner they see the gains, the more fun they have. Our points of emphasis will be Fundamentals 101: how to have fun playing the game; how to create great habits; sportsmanship and rules of the game. Age: 6-9 Min/Max: 8/40 R/NR: $120/$150 Location: Downers Grove Recreation Center Instructor: Spartz Sportz Class # Date Day Time 1396F61-01 1/11 - 2/15 TH 4:00-5:00pm

SPARTZ SPORTZ MONDAYMADNESS School’s out early on Mondays which means basketball is in session! Players will enjoy skills, drills and live competition run by world renowned Spartz Sportz Certified Basketball Skills Trainers! Don’t waste a single rep and accept the challenge every Monday that includes ball handling, passing, shooting and live play. This one- hour, high-energy workout will keep your skills sharp and

build unwavering confidence in your game. Age: 7-13 Min/Max: 8/40 R/NR: $120/$150 Location: Downers Grove Recreation Center Instructor: Spartz Sportz Class # Date Day Time 1396F63-01 1/8 - 1/29 M

1396F61-02 2/22 - 3/28

TH

4:00-5:00pm

2:30-3:30pm

1396F63-02 2/5 - 2/26

M

2:30-3:30pm

1396F63-03 3/4 - 3/25

M

2:30-3:30pm

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2024 WINTER + SPRING RECREATION GUIDE | dgparks.org

YOUTH SPORTS

SPARTZ SPORTZ PRE-SEASONCLINIC

Make sure you’ve had a chance to brush up on your skills prior to your first practices and games with Spartz Sportz Certified Basketball Trainers at the Pre-Season Clinic! Build your confidence and meet the players you will be competing with and against at the best skill focus one- hour clinic in town. Min/Max: 8/40 R/NR: $30/$45 Location: Downers Grove Recreation Center Instructor: Spartz Sportz Class # Grade Date Day Time 1396F65-01 KDG-2nd 1/13 SA 9:00-10:00am 1396F65-02 3rd-5th 1/13 SA 10:15-11:15am 1396F65-03 6th-8th 1/13 SA 11:30am-12:30pm

TRY SHOTOKAN KARATE

AT THE PARK DISTRICT

JOIN DOWNERS GROVE’S TOP KARATE PROGRAM

VIEW CLASSES ON PAGES 39 & 40

build confidence improve mental focus make new friendships improve physical fitness FOR MORE INFO VISIT ISKC.COM OR CALL 847-359-0666 Register to reserve your spot. Classes fill quickly!

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